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Pelvic Floor

Introducing NAFCs New Pelvic Floor Health Center IG 1980 × 1600 px

Introducing NAFC’s Pelvic Floor Health Center

NAFC’s Pelvic Floor Health Center is a fantastic resource for learning to keep the pelvic floor healthy and strong. Access education, tips, tools, videos, downloadable workout sheets, and a 6-week guided program to keep your pelvic floor in shape!

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Women:  Contribute to a meaningful survey on incontinence. Your insights will shed light on the real challenges and stigmas associated with this condition, and shape future improvements. Share your story to drive positive change!

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