Search
[give_form id="19690"]

Ask The Doc: Physical Therapy After Childbirth

QUESTION: I’VE HEARD THAT IN EUROPE IT IS STANDARD FOR MOST WOMEN TO BEGIN PHYSICAL THERAPY TO STRENGTHEN THEIR PELVIC FLOOR AS SOON AS THEY HAVE GIVEN BIRTH.

DO YOU THINK WOMEN IN THE UNITED STATES SHOULD BE SEEING A PT AFTER HAVING A BABY, REGARDLESS OF WHETHER THEY ARE HAVING SYMPTOMS OR NOT?

Answer: Absolutely! I support this practice for any woman after having a baby, including both vaginal and C-section deliveries. Think about it, during the pregnancy, the body changes so drastically, so quickly! Ligaments loosen; alignment changes, hormones fluctuate, and anywhere from 20-50 lbs may be gained. Then, you either push a baby out of your vagina or have a major abdominal surgery. To think that the body just heals and is “back to normal” 6 weeks postpartum is just ridiculous. In the OB practice where I work, there are 4 of us pelvic floor PTs integrated with the doctors and midwives to help serve this population so women can return to pre-baby function with greater ease and comfort. In my opinion, this should be the standard of practice for all women. At a minimum, doctors and midwives should at least be making each woman aware of this treatment and let them decide if pelvic floor PT should be a part of their postpartum rehabilitation.

Are you an expert in incontinence care? Would you like to join the NAFC expert panel? Contact us!

About Our Expert: Victoria Yeisley, DPT, has been exclusively practicing pelvic floor physical therapy for the past eight years, with an emphasis on prenatal and post-partum care. She currently lives in Chicago, IL, and practices at Northwestern Medical Group OBGYN, where she is integrated into the OBGYN healthcare team, as well as working at Chicago Physical Therapists, a private practice. Victoria is passionate about the care and support of women during the childbearing years and her goal is to increase the awareness of the importance of women’s health and treating pelvic floor dysfunction throughout the lifespan. She is currently pregnant with her first child and expecting in June of 2016!

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Related Articles

An iPhone displays a restroom finder app showing photos, ratings, and locations, with text above saying Because not all bathrooms are equal—perfect for anyone focused on gut health.

Finding A Restroom Before It Becomes Urgent: A Free Tool That Can Help

For many people living with bladder or bowel symptoms, leaving home can involve more planning. than others may realize.A quick errand, a long commute, a road trip, a doctor’s appointment, a child’s school event, or
dinner with friends can all come with the same quiet question: Will I be able to find a restroom when I need one?

A doctor speaks to a patient in a clinic. Text discusses advocating for care, exploring Gut Health and how to improve gut health, and introduces a podcast episode featuring Dr. Jannah Thompson and Morgan, a U.S. Marine veteran and bladder patient. NAFC and podcast logos are visible.

“Am I going to be heard here?” How to Advocate for Yourself and Get the Care You Deserve

Embarrassment. Frustration. Unanswered questions. For many people living with bladder or bowel conditions, these feelings can become just as challenging as the symptoms themselves.

In this episode of Life Without Leaks, we’re joined by board-certified urogynecologist Dr. Jannah Thompson and patient advocate Morgon for an honest and inspiring conversation about navigating the healthcare journey. Morgon shares his deeply personal story, from developing debilitating bladder symptoms as a young U.S. Marine to years of searching for answers, learning to advocate for himself, and ultimately finding treatments that transformed his life.

Two pairs of men's underwear and four types of adult incontinence products, including bladder leakage pads, are displayed on a bed and nightstand in a softly lit bedroom.

How to Choose the Best Incontinence Products: A Complete Comparison

Bladder control problems are common in both men and women, yet most people are left scratching their head at the pharmacy shelf, overwhelmed by options. The right choice usually depends on many factors like the type/level of leakage, mobility, daily routine and more.
That’s a lot to weigh in on, so some direction can be helpful. Drawing from hands-on care experience, this guide compares the six main product types so you can get the best incontinence products to suit your needs.

An iPhone displays a restroom finder app showing photos, ratings, and locations, with text above saying Because not all bathrooms are equal—perfect for anyone focused on gut health.

Finding A Restroom Before It Becomes Urgent: A Free Tool That Can Help

For many people living with bladder or bowel symptoms, leaving home can involve more planning. than others may realize.A quick errand, a long commute, a road trip, a doctor’s appointment, a child’s school event, or
dinner with friends can all come with the same quiet question: Will I be able to find a restroom when I need one?