Search
[give_form id="19690"]

The NAFC Life Without Leaks Podcast

Search

JOIN OUR NEWSLETTER

Receive custom tools to help you manage your condition and get the latest in bladder and bowel health from NAFC!

INFORMATION & INSPIRATION FOR THOSE LIVING WITH INCONTINENCE

Life Without Leaks is the National Association for Continence new podcast series. We discuss important topics for those living with incontinence, including hints and tips for better management, insights on state-of-the-art medical care and stories offering hope and guidance for those on the path to drier days. In addition to playing our episodes here, you can subscribe on all major podcast platforms – scroll down for links to your favorite.

Listen To Our Newest Podcast Episodes Below!

In this episode of Life Without Leaks, we sit down with Dr. Mia Duncan, a dual board-certified urologist and urogynecologist, to explore the connection between bladder health and longevity. Dr. Duncan explains why incontinence is often just the “tip of the iceberg,” and how early bladder symptoms can signal broader health issues. From root-cause diagnosis and bladder diaries to sleep disruption, UTIs, and prevention strategies, this conversation offers practical insights to help listeners take control of their health, now and for the long term. To learn more about Dr. Duncan and Columbus Urogynecology, visit here. …
In this insightful episode of Life Without Leaks, we sit down with veteran nurse and caregiver Ruth Naismith to explore the often-overlooked emotional side of incontinence. Drawing from over 35 years of clinical experience – and a deeply personal caregiving journey – Ruth shares candid insights into the stress, stigma and life-changing impact incontinence can have on both patients and those who care for them. …

LISTEN ON YOUR FAVORITE PLAYER…

Click any of the logos below to listen and subscribe on your favorite podcast platform.

AmazonMusicPodcasts
ApplePodcasts
DeezerPodcasts
iHeartRadioPodcasts
ListenNotesPodcasts
PlayerFMPodcasts
PodcastIndexPodcasts
PocketCastsPodcasts
PodcastAddictPodcasts

YOUR HOSTS

sarah jenkins.

Sarah Jenkins

Sarah became NAFC’s Executive Director in 2024 after having served for nearly 10 years as the organization’s Marketing Director. In that role, she was responsible for a number of critical initiatives, including program development, patient outreach, industry relations, content creation and more. She comes to NAFC with substantial marketing expertise, having served most recently in a variety of roles with Abelson Taylor, one of the country’s leading medical advertising agencies. She holds a bachelor’s degree in business administration and marketing from the University of Illinois Urbana-Champaign.

imagen 30 1

ROBIN STERNE

Robin and Steve may have actually crossed paths back at the Montreal Olympics – while he was in the water, she was working as part of the ABC film crew covering the event. Since then, she’s moved from Montreal to South Florida (though she still misses the bagels), and she’s dedicated her career to marketing, advertising and graphic design for some of the largest and most well known companies in America. In fact, she was responsible for designing Blockbuster Video’s very first website back in 1997!

imagen 30 2

BRUCE KASSOVER

Bruce has been working with the NAFC for more than 8 years with an emphasis on communicating the organization’s story of advocacy and support. He’s dedicated his 3-decades-long career to marketing and messaging, frequently with a focus on healthcare. An inveterate traveler, Bruce has been extorted by border guards in Moldova, thrown off a dog sled in the Arctic Circle, and snapped at by an unhappy sea lion in the Galapagos, among other adventures.

WHAT OUR LISTENERS HAVE TO SAY

“Finally learning about my condition on my way to work and figuring out solutions I would have never thought of …it’s like having that talk with a friend I wanted to have, but have been way to embarrassed to bring up! “

– Holly K.

“It’s great to hear patient stories in their own words – makes me feel like I’m not so alone when trying to deal with my bladder issues. Looking forward to more episodes!”

– Angela B.

“Instant subscribe! It’s hard finding good, reliable information about incontinence. Nobody ever seems to want to speak about it unless they’re talking in medical terms. I like that it’s easy to listen to but has useful info.”

– Chris F.

DO YOU HAVE A STORY TO SHARE?

life without leaks nafc podcast

We’re always looking for guests with interesting stories, insights, and perspectives to share with others in the incontinence community. If you’re a patient, a physician, or a caregiver who would like to participate in our podcast, reach out to us today – simply send an email to memberservices@nafc.org and we’ll follow up with you promptly.

life without leaks nafc podcast
pelvic floor power podcast

Related Articles

A woman with long red hair and a black shirt stands in front of a blue background. Text reads: “Leaks & Longevity. Dr. Mia Duncan explores incontinence after prostate cancer surgery and how early signals can shape long-term health.”.

Bladder Health and Longevity: What Your Symptoms Are Trying to Tell You

In this episode of Life Without Leaks, we sit down with Dr. Mia Duncan, a dual board-certified urologist and urogynecologist, to explore the connection between bladder health and longevity.

Dr. Duncan explains why incontinence is often just the “tip of the iceberg,” and how early bladder symptoms can signal broader health issues. From root-cause diagnosis and bladder diaries to sleep disruption, UTIs, and prevention strategies, this conversation offers practical insights to help listeners take control of their health, now and for the long term.

To learn more about Dr. Duncan and Columbus Urogynecology, visit here.

Your voice Matters

Men with stress urinary incontinence are invited to complete a confidential 20-minute survey about daily symptoms, treatment experiences, and quality of life.