Incontinence Education And Support for Patients, Caregivers, and professionals
Support for Bladder And Bowel Health
Incontinence Education And Support For Patients, Caregivers and Professionals
Incontinence, the involuntary loss of urine or fecal matter, is not a condition that anyone should have to “just live with.” It’s not something you need to accept as you get older, or an inevitable consequence of childbirth or surgery. Incontinence is a treatable medical condition, whether you have occasional light wetness, heavier bladder leakage, bedwetting, or bowel issues such as IBS or IBD. No matter what type of bladder or bowel symptoms you might be experiencing, help is available. This is the place you should be.
Incontinence Education And Support for Patients, Caregivers, and professionals
What's New In Bladder & Bowel Health

Not All Leaks Are the Same: Understanding the Difference Between LBL (Light Bladder Leakage) and HBL (Heavy Bladder Leaks)
Most incontinence products on the market were made for Light Bladder Leakage (LBL), such as the occasional drip or the small dribble triggered by a sneeze or laugh. For millions

Finding A Restroom Before It Becomes Urgent: A Free Tool That Can Help
For many people living with bladder or bowel symptoms, leaving home can involve more planning. than others may realize.A quick errand, a long commute, a road trip, a doctor’s appointment,

“Am I going to be heard here?” How to Advocate for Yourself and Get the Care You Deserve
Embarrassment. Frustration. Unanswered questions. For many people living with bladder or bowel conditions, these feelings can become just as challenging as the symptoms themselves.
In this episode of Life Without
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FEATURED POSTS

A Life Without Falls
Did you know that one in six people in the US are 65 years or older? With a growing older population, falls have become a major concern. Learn how managing incontinence can help reduce the risk of falls and improve overall senior health.

Bladder And Bowel Health Hacks
Those with bladder or bowel incontinence know that having it can be a lot of work. Just being prepared takes effort, and having an accident

I Constantly Have To Pee. What’s Wrong With Me?
“Why am I peeing so much?”, “I’m peeing every hour – what’s wrong with me?”, These are questions we get all the time at NAFC. Learn more about frequent urination in both men and women, and what may be causing you to be constantly running to the bathroom.
MOST POPULAR POSTS

Speaking Up About Incontinence
For many people living with bladder leaks, the hardest part isn’t the symptoms themselves.
It’s deciding to talk about them.
Bladder leaks can feel too small to mention, too embarrassing to explain, or not “serious enough” to justify a doctor’s visit. Many people quietly manage symptoms for years—adjusting their routines, limiting activities, and hoping things don’t get worse.
If this sounds familiar, you’re not alone. And you’re not wrong for feeling this way.

How Do I Know If I Have A UTI Or A Kidney Infection?
It may feel like all urinary tract infections (UTIs) are the same – they all feel pretty uncomfortable! But a UTI can occur anywhere within

12 UTI Home Remedies To Ease Symptoms — And When To See A Doctor
Looking for home remedies for a UTI? While antibiotics are often needed to treat a urinary tract infection, there are steps you can take at


