[give_form id="19690"]

Incontinence Education And Support for Patients, Caregivers, and professionals

Support for Bladder And Bowel Health

Incontinence Education And Support For Patients, Caregivers and Professionals

Incontinence, the involuntary loss of urine or fecal matter, is not a condition that anyone should have to “just live with.” It’s not something you need to accept as you get older, or an inevitable consequence of childbirth or surgery. Incontinence is a treatable medical condition, whether you have occasional light wetness, heavier bladder leakage, bedwetting, or bowel issues such as IBS or IBD. No matter what type of bladder or bowel symptoms you might be experiencing, help is available. This is the place you should be.

Incontinence Education And Support for Patients, Caregivers, and professionals

What's New In Bladder & Bowel Health

A group of six smiling adults takes a selfie outdoors in a grassy area, with trees and a road in the background. Everyone appears happy and relaxed, enjoying each other’s company—there’s no sign anyone is worried about a UTI, just laughter and good times shared among friends.

Why Bladder Health Matters More as We Age

Aging and the Bladder: What Changes?
As we grow older, the urinary system naturally undergoes changes that can affect bladder function.
Common age-related changes include:
Reduced bladder

JOIN OUR NEWSLETTER

Receive custom tools to help you manage your condition and get the latest in bladder and bowel health from NAFC!

FEATURED POSTS

Two pairs of men's underwear and four types of adult incontinence products, including bladder leakage pads, are displayed on a bed and nightstand in a softly lit bedroom.

How to Choose the Best Incontinence Products: A Complete Comparison

Bladder control problems are common in both men and women, yet most people are left scratching their head at the pharmacy shelf, overwhelmed by options. The right choice usually depends on many factors like the type/level of leakage, mobility, daily routine and more.
That’s a lot to weigh in on, so some direction can be helpful. Drawing from hands-on care experience, this guide compares the six main product types so you can get the best incontinence products to suit your needs.

A woman in a beige coat smiles and looks up while holding a blue umbrella on a city street, surrounded by modern glass buildings—a perfect scene to reflect on how to improve gut health and embrace the secrets of your gut for overall well-being.

Not All Leaks Are the Same: Understanding the Difference Between LBL (Light Bladder Leakage) and HBL (Heavy Bladder Leaks)

Most incontinence products on the market were made for Light Bladder Leakage (LBL), such as the occasional drip or the small dribble triggered by a sneeze or laugh. For millions of people, that’s not the full story. Heavy Bladder Leaks (HBL) involve larger volumes and/or multiple full releases throughout the day or night. Store-brand products, even those labeled “maximum” or “overnight”, aren’t designed to handle that level of need.
If products keep failing, it can start to feel personal. But when a product was never built for your reality in the first place, that’s not a personal failure. It’s a product gap.
Understanding the difference between LBL and HBL is the first step toward finding trusted protection that actually works.

MOST POPULAR POSTS

Incontinence by the Numbers

How common it is, why it’s increasing, and what an aging population means for patients and families
Incontinence is often treated as something people should keep private — but the reality is that it’s extremely common, and it affects millions of Americans every day.
As our population ages, especially with Baby Boomers entering older adulthood, more people are living with bladder and bowel control problems. That means more patients seeking answers, more caregivers providing support, and greater impact on families and the healthcare system.
Understanding the numbers helps reduce stigma — and reminds people that they are not alone and help is available.

NAFC Intimacy Blog

Incontinence & Intimacy: Reconnecting After Bladder Leaks

For many people, sex and intimacy is about far more than physical closeness. It’s about confidence, connection, vulnerability, and feeling comfortable in your own body.
When urinary incontinence enters the picture, those feelings can quietly change.
While often discussed as a physical condition, incontinence can deeply affect emotional well-being and romantic relationships, something many people experience but few talk about openly.

Take NAFC's Annual Survey!

An older woman looks at an open door beyond blocks labeled support, information, cost, and time. Text encourages taking a survey about barriers to incontinence treatment. NAFC logo is shown.

Each Year, NAFC conducts an annual survey designed to get a pulse on a topic important to our readers. This year, we want to know – what’s holding you back from getting treatment?  Please consider taking 10 minutes to complete this brief survey. Your feedback will help shape future programs and initiatives offered by NAFC!