Incontinence Education And Support for Patients, Caregivers, and professionals
Support for Bladder And Bowel Health
Incontinence Education And Support For Patients, Caregivers and Professionals
Incontinence, the involuntary loss of urine or fecal matter, is not a condition that anyone should have to “just live with.” It’s not something you need to accept as you get older, or an inevitable consequence of childbirth or surgery. Incontinence is a treatable medical condition, whether you have occasional light wetness, heavier bladder leakage, bedwetting, or bowel issues such as IBS or IBD. No matter what type of bladder or bowel symptoms you might be experiencing, help is available. This is the place you should be.
Incontinence Education And Support for Patients, Caregivers, and professionals
What's New In Bladder & Bowel Health

Are You Doing Kegels Correctly? How to Take the Guesswork Out of Pelvic Floor Training
Pelvic floor exercises sound simple: contract, hold, and relax. But how do you know you are using the right
muscles? If you have ever tried Kegels and wondered whether

When Incontinence Treatment Fails: What Comes Next?
NAFC’s Access to Care Survey reveal a troubling gap in the patient journey: Too many people are left without a clear path forward when their first treatment doesn’t provide relief.

UTI Symptoms in Your 40s or 50s? It Could Be Perimenopause or Menopause
Frequent urination, sudden urgency, burning, or bladder discomfort may feel like a urinary tract infection. But for women in midlife, hormonal changes could also be contributing to these symptoms. Here’s
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I Constantly Have To Pee. What’s Wrong With Me?
“Why am I peeing so much?”, “I’m peeing every hour – what’s wrong with me?”, These are questions we get all the time at NAFC. Learn more about frequent urination in both men and women, and what may be causing you to be constantly running to the bathroom.

Incontinence by the Numbers
How common it is, why it’s increasing, and what an aging population means for patients and families
Incontinence is often treated as something people should keep private — but the reality is that it’s extremely common, and it affects millions of Americans every day.
As our population ages, especially with Baby Boomers entering older adulthood, more people are living with bladder and bowel control problems. That means more patients seeking answers, more caregivers providing support, and greater impact on families and the healthcare system.
Understanding the numbers helps reduce stigma — and reminds people that they are not alone and help is available.

How One Young Woman Turned Incontinence Into Innovation
Growing up with spina bifida meant Bella Duarte-Crespo faced challenges most children never have to think about, including managing bladder and bowel incontinence at school. When she and her mother couldn’t find a product that met her needs, they decided to create one themselves.
In this inspiring episode, Bella shares how a personal struggle became the foundation for a fast-growing business, a passion for design and a lifelong commitment to disability advocacy. Along the way, she discusses living with spina bifida, overcoming embarrassment, building confidence and why being prepared has become her key to living life without leaks.
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How Do I Know If I Have A UTI Or A Kidney Infection?
It may feel like all urinary tract infections (UTIs) are the same – they all feel pretty uncomfortable! But a UTI can occur anywhere within

12 UTI Home Remedies To Ease Symptoms — And When To See A Doctor
Looking for home remedies for a UTI? While antibiotics are often needed to treat a urinary tract infection, there are steps you can take at

We Count! A new campaign to help women with incontinence
Did you realize that half of all women will experience incontinence? Or that more people have incontinence than either diabetes or heart disease? As alarming as those figures are, incontinence is still something that too few people are willing to talk about, and the end result is that millions suffer in silence – often for years and years – even though there are treatments that can work wonders for them.
That’s why NAFC is introducing the We Count campaign.


