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Incontinence Education And Support for Patients, Caregivers, and professionals

Support for Bladder And Bowel Health

Incontinence Education And Support For Patients, Caregivers and Professionals

Incontinence, the involuntary loss of urine or fecal matter, is not a condition that anyone should have to “just live with.” It’s not something you need to accept as you get older, or an inevitable consequence of childbirth or surgery. Incontinence is a treatable medical condition, whether you have occasional light wetness, heavier bladder leakage, bedwetting, or bowel issues such as IBS or IBD. No matter what type of bladder or bowel symptoms you might be experiencing, help is available. This is the place you should be.

Incontinence Education And Support for Patients, Caregivers, and professionals

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FEATURED POSTS

An older couple smiling and talking in a laundry room, with the man holding a coffee mug and managing male stress incontinence, while the woman holds a stack of folded towels.

Managing Male Bladder Leaks in Everyday Life: A Practical Guide to Comfort, Fit, and Discretion

A few drops after leaving the bathroom. Leakage when you cough or lift something. A sudden urge that makes it difficult to reach the restroom in time.
Bladder leaks can show up in different ways, and even a small leak may change how you feel about a commute, a meeting, a walk, or a night away from home. Understanding your pattern of leakage can help you find both appropriate medical care and a daily routine that works for you.

A person wearing an orange cardigan and white pants sits on a couch, clutching their stomach with both hands, appearing to be in discomfort or pain—perhaps a sign that attending to gut health is more important than ever.

UTI and Your Period: What You Need to Know

If you menstruate, experiencing a UTI while on your period can be an uncomfortable experience.
While a menstrual period may bring pain, pelvic pressure, and make you feel like you need to urinate more, a UTI can tack on additional symptoms.
Feeling a sudden, strong urge to use the restroom, burning when you pee, noticing cloudy urine, or pain that feels different than your usual cramps shouldn’t be ignored.

Keep reading to find out the relationship between UTIs and your period. Plus, learn what to do if you suspect you may have a urinary tract infection during your cycle.

Podcast graphic titled Finding the Right Fit: Why size matters with incontinence products, featuring a headshot of nurse writer and caregiving expert Brooke Schmidt and the Life Without Leaks podcast logo.

Finding the Right Fit: Why Size Matters With Incontinence Products

In this episode of Life Without Leaks, we welcome registered nurse and health writer Brooke Schmidt for a practical conversation about selecting and using absorbent products. Drawing on more than a decade of nursing experience, Brooke explains how to measure for a proper fit, why sizing varies between products, and what to consider when shopping for plus-size options.

MOST POPULAR POSTS

Incontinence by the Numbers

How common it is, why it’s increasing, and what an aging population means for patients and families
Incontinence is often treated as something people should keep private — but the reality is that it’s extremely common, and it affects millions of Americans every day.
As our population ages, especially with Baby Boomers entering older adulthood, more people are living with bladder and bowel control problems. That means more patients seeking answers, more caregivers providing support, and greater impact on families and the healthcare system.
Understanding the numbers helps reduce stigma — and reminds people that they are not alone and help is available.

NAFC Intimacy Blog

Incontinence & Intimacy: Reconnecting After Bladder Leaks

For many people, sex and intimacy is about far more than physical closeness. It’s about confidence, connection, vulnerability, and feeling comfortable in your own body.
When urinary incontinence enters the picture, those feelings can quietly change.
While often discussed as a physical condition, incontinence can deeply affect emotional well-being and romantic relationships, something many people experience but few talk about openly.

Not sure how to bring up bladder symptoms—or what to ask once you’re at the doctor’s office?

Whether you’re seeking help for the first time or your current treatment isn’t providing enough relief, a productive conversation can help you move forward.

Join NAFC and Dr. Rachel Sosland for a free, live webinar about preparing for your appointment, speaking openly about your symptoms, and working with your healthcare provider to find a treatment approach that fits your needs and goals.