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MANAGEMENT & SUPPORT

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Receive custom tools to help you manage your condition and get the latest in bladder and bowel health from NAFC!

Learning How To Manage Your Incontinence

Knowing where to start with your incontinence treatment can be hard. But one thing that is uplifting to know is that there are many management and treatment options available to you. From diet and exercise, to absorbent products, medications, and more advanced procedures, there’s likely something that you haven’t tried yet that may be the treatment that finally works to prevent bladder leaks.

Check out the different areas in this section to learn more. Feeling like you want to get started right now? Scroll through our “Where Do I Start?” section to learn ways to address your incontinence, even before making an appointment with your doctor.

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Where Do I Start?
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Diet And Exercise
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Incontinence Products
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Therapies and Procedures
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Pelvic Floor Health Center
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OAB Resource Center
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Incontinence Diaries
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Glossary
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Where Do I Start?
Diet And Exercise
Incontinence Products
Therapies and Procedures
Pelvic Floor Health Center
OAB Resource Center
Incontinence Diaries
Glossary
Additional Online Resources
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Finding The Perfect Fit For Briefs

Most leaks and skin irritation are caused by improper fit. Since no two people are the same, height, weight and absorbency needs are as unique as they are. Sizing can also be affected by factors other than height and weight. Sometimes people have anomalies such as large thighs or medical conditions such as amputations or hernias that make sizing a bit more challenging.