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MANAGEMENT & SUPPORT

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Receive custom tools to help you manage your condition and get the latest in bladder and bowel health from NAFC!

Learning How To Manage Your Incontinence

Knowing where to start with your incontinence treatment can be hard. But one thing that is uplifting to know is that there are many management and treatment options available to you. From diet and exercise, to absorbent products, medications, and more advanced procedures, there’s likely something that you haven’t tried yet that may be the treatment that finally works to prevent bladder leaks.

Check out the different areas in this section to learn more. Feeling like you want to get started right now? Scroll through our “Where Do I Start?” section to learn ways to address your incontinence, even before making an appointment with your doctor.

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Where Do I Start?
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Diet And Exercise
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Incontinence Products
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Therapies and Procedures
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Pelvic Floor Health Center
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OAB Resource Center
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Incontinence Diaries
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Glossary
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Where Do I Start?
Diet And Exercise
Incontinence Products
Therapies and Procedures
Pelvic Floor Health Center
OAB Resource Center
Incontinence Diaries
Glossary
Additional Online Resources
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Did Your Mom Or Grandma Talk About Bladder Health With You

Did Your Mom Or Grandma Talk About Bladder Health With You?

We encourage an open dialogue about bladder and bowel concerns for two reasons: being transparent can help future generations learn how to best care for their bodies and being honest about a health concern can foster a community of family and friends who keep you accountable to a treatment plan.

When’s the last time you spoke to your family about bladder health?