5 PT-Friendly Exercises You Can Do With Your Family
The holiday season can be one of blessings and abundance. But, all the celebration – or the preparation for the celebrations – can leave one
The holiday season can be one of blessings and abundance. But, all the celebration – or the preparation for the celebrations – can leave one
The hubbub of the holidays are over, and most people are now back to work, trying to work their way through the long winter. This
Getting into a workout habit can be difficult. That’s why we love workout apps – they make it so much easier to stick to your
Want to know what to expect at your first appointment with a urologist? Read below for an overview. Many people see their primary care physician
November is Bladder Health Awareness Month, and for 37 years the National Association for Continence has been working to increase awareness and promote treatments for
Another year is upon us and if you’re like many people, you’ve probably thought about some goals you’d like to accomplish in 2022. But, while
Rachel had always been overweight. Even in high school, she struggled to maintain a healthy weight and tried diet after diet to get the pounds
By Leah Fulker, PT, DPT As a physical therapist, I’ve heard countless times from so many women: Nobody ever told me about this. I wish
I’ve been experiencing urge incontinence for about 3 years. I’m the poster child for an overactive bladder. The need to use the bathroom comes on frequently and urgently. And I have my own triggers.
I’m 69 years old. My story starts 8 years ago when I first began seeing signs of bladder leakage. Like many women my age, I was not all that surprised.
Thinking about trying Dry January this year? Learn all about it here.
December is a big time for charitable giving, not just to the National Association For Continence, but to many non-profits. This is a time of
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