
Menopause And Incontinence
Many women experience bladder leakage during perimenopause and menopause, but it doesn’t mean you have to live with it. Learn why it happens and what
Many women experience bladder leakage during perimenopause and menopause, but it doesn’t mean you have to live with it. Learn why it happens and what
Diabetes mellitus more commonly referred to as diabetes is a metabolic disease characterized by high blood sugar levels in the body. It’s a well-known fact
The pelvic floor is made up of a series of muscles that act as a “sling” and support different organs in the body. Keeping those
Sex after menopause can be a tricky thing. While it’s natural for couples to have less sex as they get older (for many reasons), many
I’ve been experiencing urge incontinence for about 3 years. I’m the poster child for an overactive bladder. The need to use the bathroom comes on frequently and urgently. And I have my own triggers.
I’m 69 years old. My story starts 8 years ago when I first began seeing signs of bladder leakage. Like many women my age, I was not all that surprised.
All my life, I’ve been a sharer. I’m an open book with my friends and family, and carry few secrets. Which is why it surprised
The pelvic floor plays a big part in maintaining our core strength, but did you know that a healthy pelvic floor is also important when it comes to sex?
NAFC’s Pelvic Floor Health Center is a fantastic resource for learning to keep the pelvic floor healthy and strong. Access education, tips, tools, videos, downloadable workout sheets, and a 6-week guided program to keep your pelvic floor in shape!
Curious about what to expect when you reach menopause? Read all about the stages of menopause, the 34 symptoms, and how you’ll know you’ve started the process.
“Are bladder leaks normal?” “Is leaking a little bit just something that I have to put up with as I get older?” At NAFC, we
We’ve gathered some of our most frequently asked questions about urinary incontinence below. Read on for answers to these common queries. What is incontinence? Urinary
Orchana is a digital health platform that takes a holistic approach to helping women manage their menopause symptoms.
Our mission is to provide support for women in all stages of menopause, connecting and empowering them on a shared journey while changing the narrative, and paving the way for women to own their menopause.
Click here to learn more about Orchana (TM) and add your name to the list for early access to the platform (coming soon!).
*NAFC does not own the Orchana platform; this is a paid promotion by Orchana.
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