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Menopause And Aging

older couple looking at computer drinking coffee

Products For Aging In Place

Many seniors prefer to stay in their own homes for as long as they can, and there are tools that can help them do that. Read our roundup of some great products for aging in place.

A Recipe To Treat Constipation

A Recipe To Treat Constipation

For the past few days, my 83-year-old father has been a little backed up. While under my care, he has experienced this several times, and

How To Relax The Pelvic Floor (1980 × 1600 px)

How To Relax Your Pelvic Floor

Sure, you know all about Kegels and the importance of strengthening the pelvic floor. But did you know that it’s just as important to know

Take Our Bowel Health SUrvey

Do you suffer from a bowel condition? We want to hear from you! Click below to take a survey sponsored by NAFC.

bowel health survey

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