Bladder And Bowel Health Hacks
Those with bladder or bowel incontinence know that having it can be a lot of work. Just being prepared takes effort, and having an accident can create a laundry list (literally) of things you have to do. There are of course many standard things that you do to protect yourself. Wear protection, talk to your […]
Best Workout Apps To Use From Home
You may be shut up in your apartment, but that’s no excuse to forgo your workout. Apart from just keeping you healthy and in shape, a daily workout can be a huge mood booster and can help prevent you from feeling the lows of being isolated and stuck inside, check the Best Workout Apps To […]
Tips on Health, Happiness and Incontinence Products
A new year brings new goals for all of us to reach. According to INC.com, the top three resolutions for Americans in 2020 are: actually completing their New Year’s resolutions, trying something new and eating healthier food. Other resolutions on the list include losing weight, getting healthier and being happier/having better mental health.Your list may […]
Ask The Doc: Is Urinary Incontinence A Normal Part Of Aging?
We get this question all the time, and suspect that many people believe this, even though it’s not really true. Here are the facts
ASK THE DOC: Is It Safe To Have Sex With A Vaginal Prolapse?
Answer: Yes! A prolapse occurs when a woman’s vaginal wall weakens and collapses, causing the uterus, rectum, or bladder to fall into the vagina.
Best Foods For Bladder Health
Do you run to the bathroom after every meal? Do you ever notice that you always seem to have an accident after eating a specific type of food? It’s no coincidence. What you eat and drink has a huge effect on your bathroom habits, and if you’re suffering from bladder leakage (or bowel leakage, for […]
Ask The Doc: How Do I Talk With My Husband About His Incontinence?
QUESTION: MY HUSBAND OF 47 YEARS HAS RECENTLY STARTED EXPERIENCING INCONTINENT EPISODES. HE’S A VERY PROUD MAN AND DOESN’T WANT TO ADMIT THEM TO ME, BUT IT’S STARTING TO BECOME A PROBLEM DUE TO THE INCREASED LAUNDRY, SMELL, AND HIS OVERALL DEPRESSED ATTITUDE ABOUT IT. HOW CAN I GET HIM TO OPEN UP AND TALK […]
Ask The Doc: How Do I Talk To My Loved One About Incontinence?
Discussing incontinence with a loved one can be difficult. This article provides tips for starting a sensitive conversation, understanding their feelings, and working together on a management plan.
Ask The Doc: Will Losing Weight Fix My Incontinence
QUESTION: I AM OVERWEIGHT AND MY DOCTOR TOLD ME THAT IF I LOSE SOME EXTRA POUNDS IT WOULD HELP WITH MY BLADDER LEAKAGE. IS THIS TRUE? Ask The Doc: Will Losing Weight Fix My Incontinence Answer: Your doctor is right. Carrying around extra weight puts extra pressure on the bladder, making incontinence more likely, especially […]
Ask The Doc: How Do I Stay Odor Free When I Have Incontinence?
QUESTION: I LIVE WITH INCONTINENCE AND AM OFTEN CONCERNED ABOUT OTHERS NOTICING A CERTAIN “SMELL” ABOUT ME. HOW DO I ENSURE THAT MY INCONTINENCE PROBLEM DOESN’T LEAD TO AN ODOR PROBLEM? Answer: Many people with incontinence often worry about this issue. But, it’s an easy one to solve as long as you’re diligent in following […]
Ask The Doc: How Do I Avoid Leaks When Visiting Loved Ones?
Visiting family with incontinence concerns? We’ve got you covered! This article offers expert packing and planning tips for leak prevention and a stress-free holiday visit.
Do I have to give up sugar and alcohol because of bladder leaks?
QUESTION: IT’S THE HOLIDAYS, AND IT’S HARD TO AVOID ALL THE GOODIES AND TREATS AROUND ME. DO THINGS LIKE SUGAR AND ALCOHOL REALLY MAKE A DIFFERENCE IN MY INCONTINENCE SYMPTOMS? Answer: While it may not be what you want to hear, the answer is yes. Let’s start with sugar. Sugar (even the artificial kind) is […]
