How To Prevent And Treat Adult Diaper Rash

Adult diaper rash is a common condition, especially for people with incontinence, or those being cared for by a loved one or staff at a long-term care facility. It’s typically not serious but can get worse if left untreated. Prevention is often the best treatment.
What’s The Difference Between Irritable Bowel Syndrome (IBS) and Inflammatory Bowel Disease (IBD)

Irritable Bowel Syndrome (IBS) and Inflammatory Bowel Disease (IBD) are both chronic conditions that have very similar symptoms. Yet, they are in fact different, and, yes, it is possible for someone to have both at the same time. Learn what sets them apart.
Is Your Incontinence Care Skin-Safe?

Are the products you use for incontinence safe? Learn more about what this means and what to look for.
What The Color Of Your Urine Can Tell You About Your Health

It may seem strange, but noting the color of your urine can tell you a lot about your overall health. Here’s what each shade means.
Introducing Dr. Toby Chai, NAFC’s Newest Continence Care Champion

Hear from our Continence Care Champion, Dr. Toby Chai in this episode of Life Without Leaks.
Ask The Doc: Small Bladder Vs. Overactive Bladder? What’s The Difference?

Wondering what the difference is between a small bladder and an overactive bladder? Our Doc explains it in this post.
An Innovation In Pelvic Floor Therapy To Help With Bladder Leaks

Learn about a new way to improve pelvic health in this episode of Life Without Leaks.
Understanding The Differences In Incontinence Products

A recent study found that up to 80 percent of people who experience incontinence wear the wrong products, and it’s understandable– from the absorbency level to the brands and sizing, it can be overwhelming to know what’s right for you. While it may not seem significant to be wearing the wrong incontinence product, it can […]
Improve Your Gut, Reduce Your Bladder Leaks?

You’ve likely been hearing more and more about how important gut health is to the body. But what does “gut health” even mean? And could it possibly be connected somehow to my bladder leaks? The research is still emerging, but the answer is yes. What is Gut Health and how does it affect the body? […]
Ask The Doc: Physical Therapy After Childbirth

QUESTION: I’VE HEARD THAT IN EUROPE IT IS STANDARD FOR MOST WOMEN TO BEGIN PHYSICAL THERAPY TO STRENGTHEN THEIR PELVIC FLOOR AS SOON AS THEY HAVE GIVEN BIRTH.
Can MS Cause Incontinence

Multiple Sclerosis (MS) can be a life-altering diagnosis, and managing its diverse symptoms is essential. One critical area that can be significantly impacted by MS is bladder control. This article will explore how MS affects the bladder, leading to various problems. We’ll also delve into treatment options to help regain control and improve your quality […]
Can Incontinence Be Prevented

We often talk about incontinence as if it has already happened. In most cases, if you’re visiting this website, it probably has. But there are many things that you can do that can prevent incontinence from starting in the first place. Most of these things may also help you manage, or even eliminate symptoms of […]