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Life’s More Fun Without Leaks

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BELIEVE IT: LIFE IS POSSIBLE WITHOUT LEAKS!

Navigating life is hard even in the best of times. But when you have to deal with leaks – whether they’re an occasional event or an everyday occurrence – things get far more difficult. Worrying about having accidents can limit the life you live, prevent you from doing things you enjoy, and keep you from spending time with the people you love.

That’s why the National Association For Continence developed our Life’s More Fun Without Leaks campaign. We developed this campaign to remind you that you don’t have to miss out on the best life has to offer just because you’re dealing with incontinence.

We want you to understand that a life without leaks is possible. There’s a whole range of proven, effective treatments available right now – some you can do on your own, others that take the help of a physician or physical therapist.

So, are you ready to see what your Life Without Leaks looks like?

  1. Start your journey today by signing up for our to receive our FREE ebook filled with tips on how to manage bladder leaks.

  2. Next, watch the videos below, read the stories, take our poll and download some of our informational brochures below to see how others are living their best lives and to learn how you can do the same.

  3. Explore more of our site to learn all that you can about the treatments and tips to help you eliminate bladder leaks.

  4. Finally, be sure to follow us on social media and do your part to raise awareness of incontinence and bladder health conditions by liking and sharing our posts, videos and stories.

Let’s Get Social!

Click the social media icons below to stay up-to-date with the NAFC, and make sure to like and share our posts to help spread the word far and wide.

       

   


hear the VOICES OF INCONTINENCE

Lauren’s Story

Alan’s Story

KELSEY’S Story

“I always used to think that a little bladder leakage was just a part of getting older. But when ‘a little’ started to turn into ‘a lot,’ I knew I needed to find help…” Click the video above to see how Lauren learned to live her life without leaks.

“There were a lot of changes I figured I might have to deal with when I had my prostate removed, but bladder leakage wasn’t one of them…” Click above to hear from Alan and learn how he managed his incontinence.

“There are so many wonderful, unexpected changes that you discover when you’re a new mother, but not every change is a welcome one…” Click the video above to hear how Kelsey changed her life for the better.


Patient Resources

RELATED ARTICLES

Podcast graphic titled Finding the Right Fit: Why size matters with incontinence products, featuring a headshot of nurse writer and caregiving expert Brooke Schmidt and the Life Without Leaks podcast logo.

Finding the Right Fit: Why Size Matters With Incontinence Products

In this episode of Life Without Leaks, we welcome registered nurse and health writer Brooke Schmidt for a practical conversation about selecting and using absorbent products. Drawing on more than a decade of nursing experience, Brooke explains how to measure for a proper fit, why sizing varies between products, and what to consider when shopping for plus-size options.

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Managing Male Bladder Leaks in Everyday Life: A Practical Guide to Comfort, Fit, and Discretion

A few drops after leaving the bathroom. Leakage when you cough or lift something. A sudden urge that makes it difficult to reach the restroom in time.
Bladder leaks can show up in different ways, and even a small leak may change how you feel about a commute, a meeting, a walk, or a night away from home. Understanding your pattern of leakage can help you find both appropriate medical care and a daily routine that works for you.

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Ask The Expert: How Can I Manage The Odors, Furniture Stains & Skin Irritation With Leaks?

Helping a loved one manage heavy to severe incontinence can be physically and emotionally demanding, and it’s natural to worry about whether you’re doing enough to support and protect them. While incontinence is often unpredictable, there are many practical steps you can take to maintain your loved one’s comfort, dignity and well-being while also protecting your home from unexpected accidents.

Podcast graphic titled Finding the Right Fit: Why size matters with incontinence products, featuring a headshot of nurse writer and caregiving expert Brooke Schmidt and the Life Without Leaks podcast logo.

Finding the Right Fit: Why Size Matters With Incontinence Products

In this episode of Life Without Leaks, we welcome registered nurse and health writer Brooke Schmidt for a practical conversation about selecting and using absorbent products. Drawing on more than a decade of nursing experience, Brooke explains how to measure for a proper fit, why sizing varies between products, and what to consider when shopping for plus-size options.

Upcoming webinar titled Managing IBD While Becoming Independent, presented by Dr. Marla Dubinsky on October 27, 2026, at 7:00 p.m. ET, hosted by the National Association for Continence and supported by Johnson & Johnson.

Heading to college, starting a job, or taking more responsibility for your health? Join Dr. Marla Dubinsky for a free webinar on managing Crohn’s disease or ulcerative colitis while becoming more independent. Learn tips for managing medications and appointments, navigating school and social life, and speaking up about your needs. Young adults and the parents or caregivers supporting them are welcome.