Resource Center for Caregivers
Receive custom tools to help you manage your condition and get the latest in bladder and bowel health from NAFC!
Bladder Retraining – the practice of teaching your bladder to retain urine for longer, or empty at specific times – can help you control the urges that are usually associated with overactive bladder. Learn more about how to perform this management technique in this booklet.
Women: Contribute to a meaningful survey on incontinence. Your insights will shed light on the real challenges and stigmas associated with this condition, and shape future improvements. Share your story to drive positive change!