While many women know about the common symptoms of menopause, there are certain changes that come about in menopause that are often surprising to women. One of these is loss of bladder control
Menopause will affect every woman at some point in her life. Menopause occurs when hormonal changes cause the menstrual cycle to stop. Whether you are
The decision to undergo pelvic reconstructive surgery to correct pelvic organ prolapse (POP) can be difficult. Women often wait years dealing with symptoms of POP
Read our thoughts about and a review of three popular products that claim to improve pelvic floor strength. We’ve all heard the age-old advice that
Simply stated – the pelvic floor isn’t just a female thing – it is a muscular sling supporting the pelvic and abdominal organs of men and women. Here are some great pelvic floor tips for both men and women.
A Guest Blog By Sally Connor I am a 38-year old woman, and I am angry. Angry that my body has changed so much since I’ve
Pelvic organ prolapse (POP) can cause a woman to experience many symptoms – incontinence, a heavy feeling in the vagina, or feeling like you are
I’m 38 years old, and I have a prolapsed bladder. I discovered it after the birth of my first son, and needless to say, it
Have you finally made that appointment with a PT to discuss incontinence issues? Ask your PT; Kudos to you for seeking out physical therapy for
Treatment options for pelvic floor pain and weakness run the gamut from kegels, squats, physical therapy to biofeedback. One of our favorite (and most undervalued)
Bladder prolapse is when your bladder is no longer being held up in its appropriate location in your body by the muscles around it. For
Becoming a mother is one of the most joyful things that can happen to a woman. But it can also be challenging. Not only are
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