Ask The Doc: Should Men Do Kegels?
Question: I hear about Kegels for women all the time, but what about men? Can Kegels benefit men too? Answer: Absolutely! Kegels are an important
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Question: I hear about Kegels for women all the time, but what about men? Can Kegels benefit men too? Answer: Absolutely! Kegels are an important
A healthy pelvic floor can prevent or stop leaks, improve sex, and more. Learn about why it’s so important.
While most people know NAFC as a provider of education and support to those who live with incontinence, did you also know that we work
For those with pelvic floor issues, it’s common to also see a reduction in natural lubrication. And other medical conditions can cause vaginal dryness as well, making sex uncomfortable. Learn how lubricants can help you enjoy sex again.
We’ve all been there – you’re out and about and the sudden urge to go to the bathroom strikes out of nowhere. You race to
Living with incontinence can pose many challenges and it comes as no surprise that your workouts may also be affected. Don’t let bladder leaks keep you from working out. Read our tips for managing your incontinence during a sweat session.
Maintaining a healthy weight is an important part of any health plan. It not only makes you look and feel better, but it can ward
A look at how incontinence Affects physical, mental and financial well-being. Maria, a 52-year-old mother of 3, first began experiencing bladder leaks in her mid-forties.
Six months ago I announced that I was ‘coming out of the closet’ regarding my health issue with Pelvic Organ Prolapse. Today I’m back to
New survey reveals impact, need for greater discussion about treatment options for condition affecting 33 million Americans this Bladder Health Awareness Month DUBLIN AND CHARLESTON,
Whether you’ve just started experiencing bladder leaks, or have been dealing with them for a while, knowing how to manage incontinence can be difficult. And