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Am I Seeing The Right Doctor?

WHEN IS IT TIME TO SEE A SPECIALIST? Finding the Right Specialist

When patients first experience signs of urinary incontinence they will usually discuss it with their primary care physician. According to Dr. Hari Tunguntla, assistant professor in the Department of Urology at Robert Wood Johnson Medical School, “patients are initially seen by their primary care physician who treats the condition with lifestyle modifications that may include dietary changes, weight loss, and/or pelvic muscle exercises.” When a patient is not seeing improvement after three or more months or the symptoms continue, a primary care physician may refer the patient to a urologist, urogynecologist, nurse specialist, physical therapist, or occupational therapist. A patient should also consider seeing a specialist if they become frustrated that their primary care physician is not engaging in multiple remedies as a behavioral strategy, with or without medication depending on the diagnosis, or not listening altogether and giving it priority. A separate office visit to discuss the bladder control problems is suggested. Some individuals who may desire surgery for their problem might go directly to a specialist from the beginning.

TYPES OF SPECIALISTS:

  • Urologist – a surgeon who specializes in the urinary conditions of men and women.
  • Gynecologist – a doctor specializing in the reproductive health of women, some have special interest and training in urinary incontinence and pelvic organ prolapse.
  • Urogynecologist – a gynecologist who has advanced training in treating both surgically and non-surgically pelvic floor disorders in women; including pelvic organ prolapse and incontinence.
  • Physical Therapists (CAPP-Pelvic) – a physical therapist who has a certificate of achievement in pelvic physical therapy from the American Physical Therapy Association (APTA) in standardized courses.
  • Occupational Therapists – an occupational therapist who has advanced training in pelvic floor rehabilitation and may also have a certification in biofeedback from the Biofeedback Certification International Alliance (BCIA). The BCIA offers board certification in biofeedback, neurofeedback, and pelvic muscle dysfunction biofeedback.
  • Nurse Specialist – a nurse or nurse practitioner that has received urology certification from the Certification Board for Urologic Nurses and Associates (CBUNA) may be able to perform urodynamics, urinalysis, provide biofeedback, pessary fitting, pelvic floor muscle exercise instruction, and urethral catheterization. Other advanced practice nurse specialists may include those with a certification of study as a continence nurse offered as a standardized track of the Wound, Ostomy, and Continence Nurses Society (WOCN). These nurses are trained in the management of chronic incontinence, both urinary and fecal, including skin care.

SHOULD I GET A SECOND OPINION? WHEN? WELL MAYBE FINDING THE RIGHT SPECIALIST

A patient may consider getting a second opinion once a diagnosis and treatment plan has been determined. Dr. Anthony Komaroff, a practicing physician, professor of medicine at Harvard Medical School, and editor-in-chief of Harvard Health Publications, states that, “a second opinion may simply confirm your first diagnosis or treatment recommendation. Sometimes a second opinion can actually improve or refine the advice you get.” Getting a second opinion can help improve your confidence that your doctor has determined the best treatment plan. It also gives you more options in selecting which healthcare professional you will choose for treatment.

WHERE SHOULD I GET A SECOND OPINION FROM?

Dr. Komaroff agrees that, “asking your doctor, nurses, family, and friends for recommendations is a good place to start,” when looking for a second opinion. Your doctor may have another specialist within the practice or clinic that could review your history and chart. Patient education organizations, like the National Association For Continence (NAFC), often offer a service to help patients find specialists in their area. NAFC can help you find a urologist, urogynecologist, nurse specialist, physical therapist, or occupational therapist in your area. Another good resource for finding physicians, who are considered experts in continence care for women, is to schedule a visit at a NAFC designated “Center of Excellence.” NAFC’s Centers of Excellence: Continence Care designation means that the care administered in such a location is performed by appropriately trained, experienced, and credentialed experts and such centers have demonstrated satisfaction in outcomes and care by a majority of their peers.

WILL MY DOCTOR BE OFFENDED THAT I WANT A SECOND OPINION?

“Your doctor shouldn’t be offended or mad if you get a second opinion. If your doctor is put out that you want a second opinion – one that could improve your health care – perhaps they’re not the right doctor for you,” says Dr. Komaroff.

ARE YOU INTERESTED IN HAVING NAFC LOCATE A SPECIALIST FOR YOU?

Visit NAFC’s Find An Expert Database.

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Why Bladder Health Matters More as We Age

Aging and the Bladder: What Changes?
As we grow older, the urinary system naturally undergoes changes that can affect bladder function.
Common age-related changes include:
Reduced bladder capacity
Increased bladder sensitivity
Changes in pelvic floor muscle strength
Hormonal changes, particularly after menopause
Enlarged prostate in men
Increased prevalence of chronic conditions such as diabetes, stroke, and neurological disorders
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Urinary urgency
Frequent urination
Overactive bladder (OAB)
Urinary incontinence
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While these symptoms become more common with age, they should never be viewed as something people simply have to live with.
The Hidden Connection Between Bladder Problems and Falls
One of the most overlooked consequences of bladder symptoms in older adults is an increased risk of falling.
Many falls occur during urgent trips to the bathroom, particularly at night. An individual may wake suddenly with a strong urge to urinate, rush through a dark room, become dizzy when standing, or trip over furniture, rugs, or other obstacles.
Research has shown that urinary urgency, frequency, and nocturia are associated with a higher risk of falls and fractures in older adults.
For seniors, a fall can have life-changing consequences, including:
Broken bones
Head injuries
Hospitalization
Loss of independence
Reduced mobility
Increased risk of future falls
In many cases, addressing bladder symptoms can be an important part of a comprehensive fall-prevention strategy.
How Nocturia Impacts Healthy Aging
Waking multiple times each night to urinate is more than a sleep disturbance.
Nocturia can contribute to:
Daytime fatigue
Reduced concentration
Memory difficulties
Mood changes
Increased fall risk
Lower overall quality of life
Older adults who experience frequent nighttime bathroom trips often report feeling less energetic and less able to participate in activities they enjoy.
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The Emotional Impact of Bladder Leaks
Many older adults quietly manage bladder leakage without discussing it with family members or healthcare providers.
Unfortunately, untreated bladder symptoms can lead to:
Social withdrawal
Anxiety
Depression
Reduced physical activity
Fear of leaving home
Loss of confidence
Some people stop exercising, traveling, attending social events, or spending time with friends because they worry about finding a bathroom or experiencing leakage in public.
The result can be a cycle of isolation that negatively affects both physical and mental health.
Healthy Aging Includes Bladder Health
The good news is that many bladder conditions can be improved or successfully managed.
Treatment options may include:
Pelvic Floor Muscle Training
Strengthening the pelvic floor muscles can help improve bladder control and reduce leakage.
Bladder Training
Scheduled voiding and urge-suppression techniques may help reduce urgency and frequency.
Lifestyle Modifications
Small changes can make a meaningful difference, including:
Managing constipation
Maintaining a healthy weight
Limiting bladder irritants when appropriate
Staying physically active
Monitoring fluid intake patterns
Medical Treatments
Depending on the cause of symptoms, treatment options may include:
Medications
Neuromodulation therapies
Vaginal estrogen for postmenopausal women
Prostate treatments for men
Surgical interventions in select cases
Fall Prevention Tips for Older Adults with Bladder Symptoms
If urgency or nighttime bathroom trips are a concern, consider these safety measures:
Keep pathways clear of clutter
Use nightlights between the bedroom and bathroom
Wear supportive, non-slip footwear
Install grab bars when appropriate
Rise slowly from bed to avoid dizziness
Discuss medications with your healthcare provider
Seek evaluation for persistent bladder symptoms
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A Conversation Worth Having
Too often, people assume bladder leakage is simply the price of getting older. The reality is that while bladder problems become more common with age, they are not an inevitable part of aging.
National Senior Citizens Day reminds us that healthy aging means more than managing chronic diseases—it means preserving independence, confidence, mobility, and quality of life.
If bladder symptoms are interfering with sleep, daily activities, or peace of mind, don’t ignore them. Talk with a healthcare provider and explore your options. Effective treatments and management strategies are available.
Because aging well isn’t just about adding years to life—it’s about adding life to those years.

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