
The Importance Of Living In The Moment
How many of you out there are living your life at a break-neck speed. Work, family life, church, and social obligations can take up all

How many of you out there are living your life at a break-neck speed. Work, family life, church, and social obligations can take up all

This story is a part of the National Association For Continence’s “Voices Of Incontinence” campaign, which shows, in patient’s own words, what it’s like to

If you get urinary tract infections (UTIs) all the time, or even just a couple of UTIs in fairly quick succession, you’re among millions of

Whether you’ve been following this blog for a while now, or you’ve just found us, chances are you or someone close to you suffers from

Over 33 million people live with Overactive Bladder – that feeling that you have to go to the bathroom all the time, often with a

It may feel like all urinary tract infections (UTIs) are the same – they all feel pretty uncomfortable! But a UTI can occur anywhere within

What do you think of when you think of someone who has bladder leaks? Is it an elderly woman sitting in a nursing home? An

Kegel exercise devices are increasing in popularity as more women and healthcare professionals are having open conversations about bladder leaks and the importance of pelvic floor health. Learn about some of your options here.

Often, the right exercises, such as kegels, can help alleviate symptoms of urinary incontinence – no pills or surgery needed. Learn more about kegels, and how they can stop bladder leaks, here.

What Is SUI? Stress Urinary Incontinence is a condition that happens when physical activity creates pressure on the bladder, causing you to leak urine.

November is National Bladder Health Awareness Month. Help spread the word about Bladder Health by sharing your story with us! Prevalence of incontinence. Incontinence affects

Many women live with pelvic organ prolapse, which is caused by a weakening of the pelvic floor. Learn more about POP and what you can do to treat it here.
We’re planning a new NAFC community and would love your input! Take our short survey!