Women's Health Archives

Managing Incontinence Style in the Summer Months

Summer brings sunshine, social events, travel, and warm-weather fashion—but for those managing incontinence, the season can also bring unique challenges. Heat, humidity, and lighter clothing can make it harder to discreetly manage leaks while staying comfortable and confident. But with a few smart style tweaks and self-care strategies, you can enjoy summer without compromise.

Here’s your guide to managing incontinence with style and ease during the warmest months of the year.

SUI isn’t a life sentence – effective, innovative treatments are here now

If you’ve had enough of leaking when you laugh or cough or sneeze, if you’ve spent enough on pads and products to help keep you dry, and if you’re tired of just managing your condition rather than seeing real improvements, we have good news for you: Stress urinary incontinence can be treated.

Today’s guest is Gloria Kolb, founder and CEO of Elidah, the medical device company behind Elitone and Elitone Urge. The Elitone family of products are the only FDA-cleared external solutions that tone your pelvic floor and calm your overactive bladder.

Gloria discusses what Stress Urinary Incontinence is in detail, explains why it’s so common and addresses the full range of treatments that patients have available to them.

A person dressed in white clothes stands with their hands covering their lower abdomen and groin area, possibly indicating discomfort or pain from incontinence skin irritation, a frequent symptom seen in common types of urinary incontinence.

The Most Common Types of Urinary Incontinence

Urinary incontinence is a major symptom of overactive bladder (OAB), a clinical syndrome characterized by urinary urgency (and sometimes frequent urination and nocturia.) According to the American Urological Association, up to 5% of men and 30% of women experience urinary incontinence in the U.S.

Women’s Health: What To Expect At Every Stage

Women’s Health Month is a time to focus on the unique health needs of women and encourage proactive wellness. This month serves as a reminder for women to prioritize their health through education, self-care, and regular screenings. Whether you’re in your 20s, 40s, or beyond, maintaining a healthy lifestyle and staying up to date with essential check-ups can lead to long-term well-being.

Caring for your skin when living with incontinence

Anyone who lives with incontinence knows that leakage isn’t just embarrassing or uncomfortable – it can create skin issues that range from simply irritating to genuinely endangering. Today’s guest is Kolo Wilkinson, Clinical Nurse Lead with Tranquility Incontinence Products, and she shares with us advice and insight on how to best care for your skin, how to choose the most effective products and much, much more.

We Count! A new campaign to help women with incontinence

Did you realize that half of all women will experience incontinence? Or that more people have incontinence than either diabetes or heart disease? As alarming as those figures are, incontinence is still something that too few people are willing to talk about, and the end result is that millions suffer in silence – often for years and years – even though there are treatments that can work wonders for them.
That’s why NAFC is introducing the We Count campaign.

Navigating Incontinence: A Comprehensive Guide to Diet and Exercise

What you eat and different lifestyle choices can have huge effects on how your bladder behaves. Learn more about how to navigate diet and exercise for optimal bladder health in this post.

Postpartum Incontinence

Bladder leaks can come as a shock for new moms, and can be overwhelming to deal with when caring for a new baby. Learn how to manage them from Aleece Fosnight, MSPAS, PA-C

Physical therapy does a lot more than you might expect

If you thought that physical therapists only worked on muscle groups, you’re missing a big part of the picture. Today’s guest is Laura Keyser, a Doctor of Physical Therapy and Director of Clinical Strategy and Global Health for Axena Health. She explains how a PT can help you not just with exercises – though they’re incredibly effective there – but also with diet, weight management, stress and so many of the other factors that can influence your incontinence symptoms.

man and woman sitting at table, laughing with each other.

No One Needs to Know: 6 Tips for Wearing Protection in Public

For many people, the end of the year is a time to merrily look ahead to attending social gatherings or hitting the road to reunite

Non-Invasive Approach To Treating Urinary Incontinence

Urinary incontinence is the unintentional loss of bladder control, resulting in the leakage of urine. It can range from occasional dribbling when coughing or sneezing to a sudden, strong urge to urinate that prevents reaching a restroom in time. Commonly affecting older adults, urinary incontinence can occur in both men and women due to various causes, including weakened pelvic muscles, medical conditions, or certain medications.

Ask The Doc: Insurance Coverage For Pelvic Floor Strengthener

Leva explains how to get insurance coverage for pelvic floor strengtheners

Women’s Health

Managing Incontinence Style in the Summer Months

SUI isn’t a life sentence – effective, innovative treatments are here now

The Most Common Types of Urinary Incontinence

Women’s Health: What To Expect At Every Stage

Caring for your skin when living with incontinence

We Count! A new campaign to help women with incontinence

Navigating Incontinence: A Comprehensive Guide to Diet and Exercise

Postpartum Incontinence

Physical therapy does a lot more than you might expect

No One Needs to Know: 6 Tips for Wearing Protection in Public

Non-Invasive Approach To Treating Urinary Incontinence

Ask The Doc: Insurance Coverage For Pelvic Floor Strengthener

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