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Women’s Health

Saving Money Blog

The Financial Impact of Incontinence: Costs You May Not See

Incontinence is often discussed in terms of symptoms and quality of life but for many people, it also brings a steady (and sometimes surprising) financial burden. Beyond the obvious cost of pads, protective underwear, and skin-care products, there can be added expenses from laundry, missed work, caregiving needs, and medical visits. The good news: understanding where the costs come from is the first step toward reducing them—and getting the right treatment can be a cost-saver, not just a health improvement.

Talking To doctor Blog article

Speaking Up About Incontinence

For many people living with bladder leaks, the hardest part isn’t the symptoms themselves.
It’s deciding to talk about them.
Bladder leaks can feel too small to mention, too embarrassing to explain, or not “serious enough” to justify a doctor’s visit. Many people quietly manage symptoms for years—adjusting their routines, limiting activities, and hoping things don’t get worse.
If this sounds familiar, you’re not alone. And you’re not wrong for feeling this way.

NAFCIncontinenceByNumbers2026

Incontinence by the Numbers

How common it is, why it’s increasing, and what an aging population means for patients and families
Incontinence is often treated as something people should keep private — but the reality is that it’s extremely common, and it affects millions of Americans every day.
As our population ages, especially with Baby Boomers entering older adulthood, more people are living with bladder and bowel control problems. That means more patients seeking answers, more caregivers providing support, and greater impact on families and the healthcare system.
Understanding the numbers helps reduce stigma — and reminds people that they are not alone and help is available.

woman reading "caring with dignity book".

How to be an effective caregiver for your loved one – and for yourself

Caregiving for someone with incontinence can be challenging, demanding and frustrating at times – but it can also be an expression of love and an opportunity to strengthen a bond with someone you care deeply about. Today’s guest is Michele Mongillo from First Quality, who recently authored Caring with Dignity: A Caregiver’s Guide to Incontinence.

It’s a fantastic resource to help those looking after a patient with bladder or bowel issues, but it’s also a remarkable introduction for those dealing with these conditions themselves.

Lori Mika

Caring For Caregivers

One of the things that doesn’t get enough attention when it comes to living with incontinence is caregiving. Those who assist their loved ones managing their symptoms – the emotional ones as well as the physical ones – often don’t get the support they need, and that can take a tremendous toll on their own wellbeing. Today’s guest is Lori Mika, a certified dementia practitioner and a passionate caregiver herself as well as an account executive for Tranquility Incontinence Products, who shares with us about the things you can do to flourish in the caregiving role.

Tenderheart Mental Health Study

The hidden side of incontinence: Mental health challenges

When most people think about the symptoms of incontinence, they think about physical things like urgency and leaks. But what’s every bit as real – and every bit as troubling – are the mental health symptoms that so many patients live with. Incontinence is significantly associated with depression, anxiety and other mental issues, and addressing them can be a particular challenge.

Today’s guest is Tina Harris from Tenderheart Health Outcomes, here to share with us important information that the team at Tenderheart has learned about mental health from their research and patient surveys. She discusses what patients and caregivers commonly experience and offers strategies to help lighten the mental burden.

PBE Tranqulity Blog

Top Tips For Greater Discretion

If you experience moderate to severe incontinence and use disposable absorbent products, it’s likely that you place a high emphasis on being discreet about your condition, especially in public places. Visible bulk, rustling sounds and odors from your product can cause you great embarrassment and draw unwanted attention, making you feel self-conscious.

To help you maintain your dignity and self-confidence, we’ve gathered our top tips to help you to fully participate in your daily activities, work and social gatherings, without worrying about others noticing you’re wearing an absorbent product. Maintaining privacy around your incontinence helps preserve your sense of normalcy and prevents potential stigma or uncomfortable questions from others.

Carer Blog Travel Bag

Incontinence Go-Bag Checklist for Women: Essentials to Carry

Living with incontinence means that emergencies can happen anywhere, anytime. Sometimes it’s at the airport right before takeoff, or even in the elevator while out shopping. When you have an emergency, you can feel helpless and stressed, especially when you weren’t ready for it. In moments like these, living with incontinence can feel overwhelming. It can make you feel like your body isn’t under your control. It’s natural to feel like this. To feel like your day is out of your hands. To wish that life were easier.

But there are ways to take back little pieces of your day. One strategy is to have a go-bag ready. A go-bag is a small kit with essentials like wipes, spare clothes, or emergency supplies. Having one will help you feel more prepared when leaks show up unexpectedly. You will face the day with a little more peace of mind, which really makes a difference.

Summer Clothes Blog Article

Managing Incontinence Style in the Summer Months

Summer brings sunshine, social events, travel, and warm-weather fashion—but for those managing incontinence, the season can also bring unique challenges. Heat, humidity, and lighter clothing can make it harder to discreetly manage leaks while staying comfortable and confident. But with a few smart style tweaks and self-care strategies, you can enjoy summer without compromise.

Here’s your guide to managing incontinence with style and ease during the warmest months of the year.

Gloria Kolb - Elitone SUI Podcast

SUI isn’t a life sentence – effective, innovative treatments are here now

If you’ve had enough of leaking when you laugh or cough or sneeze, if you’ve spent enough on pads and products to help keep you dry, and if you’re tired of just managing your condition rather than seeing real improvements, we have good news for you: Stress urinary incontinence can be treated.

Today’s guest is Gloria Kolb, founder and CEO of Elidah, the medical device company behind Elitone and Elitone Urge. The Elitone family of products are the only FDA-cleared external solutions that tone your pelvic floor and calm your overactive bladder.

Gloria discusses what Stress Urinary Incontinence is in detail, explains why it’s so common and addresses the full range of treatments that patients have available to them.

A person dressed in white clothes stands with their hands covering their lower abdomen and groin area, possibly indicating discomfort or pain from incontinence skin irritation, a frequent symptom seen in common types of urinary incontinence.

The Most Common Types of Urinary Incontinence

Urinary incontinence is  a major symptom of overactive bladder (OAB), a clinical syndrome characterized by urinary urgency (and sometimes frequent urination and nocturia.) According to the American Urological Association, up to 5% of men and 30% of women experience urinary incontinence in the U.S.

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