
How To Manage Leaks During And After Pregnancy
You’re expecting and you couldn’t be happier! There’s literally a mini-you baking in the oven and you feel proud, excited, and even nervous about

You’re expecting and you couldn’t be happier! There’s literally a mini-you baking in the oven and you feel proud, excited, and even nervous about

NAFC’s Step By Step Guide To Managing Incontinence If you’re new to this whole incontinence game, you may wonder how on earth you’re going to

Once both my kids were in elementary school full time, I finally started working out. I became a runner, and devoted most mornings after they

I gave birth to my first little bundle of joy a year ago. My pregnancy was a dream – no morning sickness, no stretch

Living with incontinence can pose many challenges and it comes as no surprise that your workouts may also be affected. Don’t let bladder leaks keep you from working out. Read our tips for managing your incontinence during a sweat session.

Whether you’ve just started experiencing bladder leaks, or have been dealing with them for a while, knowing how to manage incontinence can be difficult. And

Over 25 million Americans live with urinary incontinence, which is defined as the involuntary leakage of urine from the bladder. There are many treatment options

Please see the below link for the official AUGS-SUFU position statement on Mesh Mid-Urethral Slings for Stress Urinary Incontinence. This Position Statement was developed by

For the more than 25 million Americans with bladder control loss, leaving their comfort zone can be a daunting thought. It doesn’t have to

The holidays are here, and if you suffer from incontinence (or care for someone who does), you know that these can be trying times. We’ve

I’m 38 years old, and I have a prolapsed bladder. I discovered it after the birth of my first son, and needless to say, it

Have you finally made that appointment with a PT to discuss incontinence issues? Ask your PT; Kudos to you for seeking out physical therapy for
© 2025 National Association for Continence.
All rights reserved. Unauthorized use prohibited.
NAFC is a qualified 501(c)(3) tax-exempt organization.