5 Ways To Calm Yourself When You Start To Feel Overwhelmed
In today’s world, it seems that everyone is stressed out. And what’s more, many people wear it as a badge of honor. Being “so busy”
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In today’s world, it seems that everyone is stressed out. And what’s more, many people wear it as a badge of honor. Being “so busy”
We all have health goals. They are often about being more health conscious and physically active. I’ve heard varying goals from “I want to lose
Have you been thinking about talking to a doctor about your bladder leakage problems, but just can’t muster the courage, or figure out exactly who
June 20th marks the summer solstice for 2021 – the longest day of the year and the official first day of summer. This day has
November is Bladder Health Awareness Month, and for 37 years the National Association for Continence has been working to increase awareness and promote treatments for
Looking for ways to make a positive impact this holiday season? This post explores 13 heartwarming ideas for giving back to your community, from supporting local families to spreading joy at nursing homes.
The day that changed my world was the day my husband was diagnosed with MS. We had been noticing signs and symptoms for a while,
Setting goals is easy. Achieving them? That’s a different story. This article explores 8 powerful strategies to turn your resolutions into reality and achieve lasting success in 2024.
Change is hard. Especially when it’s something that we’ve begun used to dealing with. For many, bladder leaks come on over time and increase as
If you suffer from incontinence, the fear of putting off a foul-smelling odor is not new to you. Many people struggle with anxiety around bladder
Mary R. battled urge incontinence for years, frustrated with medication side effects. This post explores her journey advocating for herself and discovering a life-changing treatment option – sacral neuromodulation.
I’m 69 years old. My story starts 8 years ago when I first began seeing signs of bladder leakage. Like many women my age, I was not all that surprised.