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Self Care & Mental Health

woman sleeping soundly with a prolapsed bladder.

How To Sleep With A Prolapsed Bladder

Certain sleeping positions can be uncomfortable for women with prolapse bladder. This article discusses how prolapse interferes with sleep and recommends the best sleeping positions

Bladder Health Hacks

Bladder Health Hacks

Those with incontinence know that having it can be a lot of work. Just being prepared takes effort, and having an accident can create a

8 Great Ways To Stay Busy At Home

8 Great Ways To Stay Busy At Home

Just recently, we learned that United States has extended it’s distancing guidelines to April 30th. For many of us, we’ve already experienced 2 weeks of

4 Ways To Stay Motivated

4 Ways To Stay Motivated

The hubbub of the holidays are over, and most people are now back to work, trying to work their way through the long winter. This

NAFC Newsletters

Sign Up For The NAFC Newsletter, Get Free Stuff!

NAFC’s weekly newsletter provides articles from experts, patients and product experts to provide tips on how to manage bladder, bowel and pelvic health conditions. Sign up to receive free ebooks, tools and special offers on incontinence products!

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