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Self Care & Mental Health

Bladder Health Hacks

Bladder Health Hacks

Those with incontinence know that having it can be a lot of work. Just being prepared takes effort, and having an accident can create a

8 Great Ways To Stay Busy At Home

8 Great Ways To Stay Busy At Home

Just recently, we learned that United States has extended it’s distancing guidelines to April 30th. For many of us, we’ve already experienced 2 weeks of

4 Ways To Stay Motivated

4 Ways To Stay Motivated

The hubbub of the holidays are over, and most people are now back to work, trying to work their way through the long winter. This

Take Our Bowel Health SUrvey

Do you suffer from a bowel condition? We want to hear from you! Click below to take a survey sponsored by NAFC.

bowel health survey

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