How To Talk About Incontinence With Your Loved One
Talking about incontinence is never easy. Whether you are the one experiencing it, or someone close to you has been exhibiting symptoms, it is a
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Talking about incontinence is never easy. Whether you are the one experiencing it, or someone close to you has been exhibiting symptoms, it is a
This article explores the surprising link between smoking and incontinence. It explains how smoking can weaken pelvic muscles, leading to stress incontinence, and irritate the bladder, causing frequent urination.
In the pursuit of personal growth and fulfillment, setting goals is an indispensable tool. Goals provide direction, motivation, and a roadmap for achieving our aspirations. As we embark on a new year, let’s explore the power of goal setting and how it can transform our 2024.
I’ve always been a big fan of making New Year’s resolutions that is the Importance of Resolutions. I envision each year as the start of
A Guest Blog By Sally Connor I am a 38-year old woman, and I am angry. Angry that my body has changed so much since I’ve
Another year is almost over. What have you done to overcome your incontinence this year? Maybe you’ve started a new workout routine that strengthens the
The holidays are here, and if you suffer from incontinence (or care for someone who does), you know that these can be trying times. We’ve
Have you ever truly thought about what it means to be thankful? Sure, holidays kind of force us to think about it a little bit
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