
Your Guide To Eating During The Holidays For A Healthy Bladder
It’s holiday season, and for many, this means an influx of all types of delicious holiday food and drinks. Maintaining healthy eating habits is always

It’s holiday season, and for many, this means an influx of all types of delicious holiday food and drinks. Maintaining healthy eating habits is always

Brad, from Auburn, AL, shares his story of overcoming incontinence after prostate surgery. The emotional and physical challenges were tough, but a friend’s support made a world of difference. Brad encourages men to openly communicate with loved ones about health issues.

In August of 2015, I underwent surgery to have my prostate removed. I had been diagnosed with prostate cancer the year before and my doctor

It’s a funny thing, aging. I’m 68 years old, but I don’t feel any different than I did at 20. It happens so gradually really,

Once both my kids were in elementary school full time, I finally started working out. I became a runner, and devoted most mornings after they

I’m a survivor. I’ve lived through the joy (and scars) of giving birth to three boys, experienced two job layoffs, suffered through one divorce, and

My mom has always had urgency issues. Growing up it seemed that almost anything she ate would result in a bathroom trip within the next

I gave birth to my first little bundle of joy a year ago. My pregnancy was a dream – no morning sickness, no stretch

I feel a little funny writing this since I’ve never really suffered from what I would consider incontinence. Sure, I’ve had a few leaks

It took me 8 years to talk to my doctor about my bladder leaks. Allow me to let that sink in for a moment –

Incontinence. It’s not something we like to talk about, but it can happen to all of us. More than 25 million people live with some

Maintaining a healthy weight is an important part of any health plan. It not only makes you look and feel better, but it can ward