
A Recipe To Treat Constipation
For the past few days, my 83-year-old father has been a little backed up. While under my care, he has experienced this several times, and
For the past few days, my 83-year-old father has been a little backed up. While under my care, he has experienced this several times, and
All month long we’ve been talking about ways to treat Overactive Bladder – that urgent need to go to the bathroom many times per day
The holiday season can be one of blessings and abundance. But, all the celebration – or the preparation for the celebrations – can leave one
We all have health goals. They are often about being more health conscious and physically active. I’ve heard varying goals from “I want to lose
If you clicked the link to this post there is a good chance you are one of the 50% of women with urinary leakage that
Barbara Jennings was 6 weeks postpartum when she realized that something wasn’t right. “I had been feeling some pressure in my vagina for a while,
Sure, you know all about Kegels and the importance of strengthening the pelvic floor. But did you know that it’s just as important to know
QUESTION: AS I’VE GOTTEN OLDER, I’VE NOTICED THAT I MORE FREQUENTLY HAVE TROUBLE WITH BLADDER LEAKS AND FIND MYSELF HAVING MORE ACCIDENTS THAN I USED
Many women experience bladder leakage during perimenopause and menopause, but it doesn’t mean you have to live with it. Learn why it happens and what
Diabetes mellitus more commonly referred to as diabetes is a metabolic disease characterized by high blood sugar levels in the body. It’s a well-known fact
The pelvic floor is made up of a series of muscles that act as a “sling” and support different organs in the body. Keeping those
Sex after menopause can be a tricky thing. While it’s natural for couples to have less sex as they get older (for many reasons), many
© 2025 National Association for Continence.
All rights reserved. Unauthorized use prohibited.
NAFC is a qualified 501(c)(3) tax-exempt organization.