Search
[give_form id="19690"]

Voices Of Incontinence Personal Story: Acceptance Is The Key

This story is a part of the National Association For Continence’s “Voices Of Incontinence” campaign, which shows, in patient’s own words, what it’s like to live with incontinence. Learn more about this campaign, watch the videos, read other stories, and find resources to manage bladder leaks here.

I’m incontinent and have been for the past 15 years.

That’s a long time, and I’ve been through many ups and downs along the way. It’s only recently that I’ve finally come to terms with this condition.

If there’s one thing I’ve learned, it’s that if you’re struggling with something like this, coming to accept it is the best thing you can do if you still want to live a normal life.

I know what some of you may be thinking: “How can he live a normal life if he wets himself all the time?”  I thought that at first, too.  I was only 47 when it started. I was in the prime of my life. The leaks were the result of a bad car accident that I was in – one that I was lucky to survive.  Most of my injuries healed, but I was left with this one parting gift – leaks that just won’t stop.

At first, it really bothered me.  I kept thinking that as I recovered maybe the leaks would go away. But they didn’t. I got really depressed for a while, refusing to go out, snapping at my wife, distancing myself from my friends and coworkers.  Finally, a good friend gave it to me straight. “You’re being an ass,” he said. “You’ve been dealt a lousy hand, it’s true. But you survived. You’re still here. Now there are people who need you. Don’t let a little pee be the thing that controls your life.”

And you know what? He was right. I was acting like a fool, allowing this condition to dictate what I would do and how I would feel. Once I finally realized that I had the power to turn that around, everything was different.  I found a great doctor who acted like a partner in treating my condition. We tried everything. Physical therapy, medications, you name it. Nothing has cured me completely, but I’m a lot better off than I used to be.

I’ll also say that I’ve spent a small fortune finding an absorbent product that actually worked for me.  Finding a good fit and a style was really important, because I was ready to be active again – playing basketball, walking the dog, cycling, you name it.  So I looked for products that would adjust with me and keep me dry while I was living my life on my own terms.

It hasn’t been an easy road. I’ve had plenty of days when I’ve felt depressed. Wondering why this happened to me, and why I have to live with these inconveniences. But in the end, I’ve learned that that’s all they are:  inconveniences. I’m lucky to be alive. Lucky to be able to walk and run and do most of what I did before my accident. I sure as hell am not about to let all that go to waste because of a leaky bladder.

Find the help you need. Accept that it’s a part of your life, and just get on with it. Life is too short to do anything else.

Matt B.
Grand Junction, CO

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Related Articles

An older man in plaid pajamas stands barefoot by his bed at night, looking tired. The room is dimly lit, with an unmade bed, a nightstand with a lamp, and a digital clock showing 3:17 AM—challenges like incontinence and skin protection on his mind.

Ask The Expert: Why Do I Experience More Incontinence at Night Than During the Day?

Q: My elderly parent(s) experience incontinence, and for the first time, I am being asked to help with their clothing and absorbent product changes. I feel like I’m in over my head. Do you have any tips or suggestions?

A: When it comes to helping your aging loved ones with managing incontinence changes and cleanups, the conversations around these intimate activities can be awkward for both sides. It can even change the dynamics of your relationship. Here are a few tips to make it easier on you and on them.

A smiling male doctor in a white lab coat stands against an orange background. Text reads: Answering your questions about incontinence after prostate cancer surgery. Dr. Travis Bullock discusses today’s most effective treatments for overactive bladder.

Answers to your questions about urge incontinence and neuromodulation

Urgency, frequent bathroom trips and unexpected leaks can disrupt daily life, but they’re more treatable than many people realize. Dr. Travis Bullock joins Life Without Leaks to answer questions from his recent webinar, explain the difference between overactive bladder and other forms of incontinence, and discuss new therapies like neuromodulation that can help restore bladder control and quality of life.

For more information about the National Association for Continence, click here, and be sure to follow us on Facebook, Instagram and Pinterest.

An older woman with short gray hair sleeps peacefully in bed, wearing a pink satin pajama top and hugging a soft gray blanket. A glass of water, medicine bottles, and items to help manage incontinence cost sit on the nightstand beside her.

Managing Overnight Incontinence for a Better Night’s Sleep

A good night’s sleep plays an important role in maintaining overall health, comfort, and emotional well-being. For individuals managing incontinence, nighttime can sometimes feel uncertain. Overnight leaks may interrupt sleep, create concern about bedding or clothing, and make mornings feel more stressful than restful. These experiences are common, and they are something many adults navigate at different stages of life.

An older man in plaid pajamas stands barefoot by his bed at night, looking tired. The room is dimly lit, with an unmade bed, a nightstand with a lamp, and a digital clock showing 3:17 AM—challenges like incontinence and skin protection on his mind.

Ask The Expert: Why Do I Experience More Incontinence at Night Than During the Day?

Q: My elderly parent(s) experience incontinence, and for the first time, I am being asked to help with their clothing and absorbent product changes. I feel like I’m in over my head. Do you have any tips or suggestions?

A: When it comes to helping your aging loved ones with managing incontinence changes and cleanups, the conversations around these intimate activities can be awkward for both sides. It can even change the dynamics of your relationship. Here are a few tips to make it easier on you and on them.

A magnifying glass highlights a wooden figure among others, next to the text Bladder leaks affect more than your bladder on a blue background.
Your voice Matters

Take this brief survey to tell us how incontinence impacts your life. Your answers will help shape the future of incontinence care.