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Urinary Incontinence: Causes And Treatment

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Urinary Incontinence Overview

Urinary incontinence is defined as the involuntary loss of urine. Over 33 million Americans suffer from some type of urinary incontinence or bladder condition, a problem that often causes embarrassment for many. And while it is a very common problem, it should not be considered a “normal” one.

Many people do not realize that there are many different types of urinary incontinence or reasons that may cause you to leak urine. Some of the more common conditions are overactive bladder (OAB), urinary retention, mixed incontinence, and stress urinary incontinence. Watch the short video below, then read more about the different types of bladder leakage issues and click through to learn about symptoms, causes and treatment options.

Overactive Bladder & Urge Incontinence

When you feel the need to go and go right NOW, you may be dealing with an Overactive Bladder. If you cannot control the urge and bladder leakage occurs, that is what makes it urge incontinence. The good news is, in many cases this is a treatable condition and not merely something you have to deal with because of age.

Urinary Retention

In mild cases, urinary retention makes it difficult to start urination and the flow is weak. Once finished you often feel the need to go again because the bladder isn’t fully emptied. In more acute cases, the lower belly becomes distended causing great discomfort and pain. Despite the urge to go, urination is not possible.

Labeled Urinary System scaled.

Mixed Incontinence

As the name suggests, Mixed Incontinence is a combination of stress incontinence, including muscle and sphincter related issues, and urgency incontinence like those mentioned above. Usually one symptom is more severe than the other and that directly affects what methods will be most effective in treatment. 

Stress Urinary Incontinence

A problem that affects both men and women, Stress urinary incontinence (SUI) occurs because of weak pelvic floor muscles and/or a deficient urethral sphincter. This weakness can cause the bladder to leak during exercise, coughing, sneezing, laughing, or any body movement that puts pressure on the bladder. Stress urinary incontinence often shows up after childbirth and menopause in women while prostate cancer treatment, such as radical prostatectomy, can trigger it in men.

Importantly, stress urinary incontinence can affect men and women differently. To learn more, visit these links:

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An older man in plaid pajamas stands barefoot by his bed at night, looking tired. The room is dimly lit, with an unmade bed, a nightstand with a lamp, and a digital clock showing 3:17 AM—challenges like incontinence and skin protection on his mind.

Ask The Expert: Why Do I Experience More Incontinence at Night Than During the Day?

Many people notice that bladder control feels more difficult at night than during the day. Nighttime incontinence, also called nocturia, common experience for adults of many ages and health backgrounds. While it can feel frustrating or even isolating, it is important to know that this situation is more common than many people realize. Nighttime symptoms can feel especially challenging because they interrupt sleep, affect comfort, and may create worry about leaks while resting. Understanding why nighttime incontinence happens and what can help manage it can make a meaningful difference in both sleep quality and confidence. Understanding Nighttime Incontinence Nighttime incontinence refers to unintentional urine leakage that occurs while sleeping. It can show up in several ways, including waking frequently to urinate, bedwetting, or leaking during sleep without waking. These experiences are often connected to normal changes in the body during rest. During the day, the body is more alert to bladder signals, and muscles are actively engaged in maintaining control. At night, several natural processes shift, which can increase the likelihood of leaks for some individuals.

A smiling male doctor in a white lab coat stands against an orange background. Text reads: Answering your questions about incontinence after prostate cancer surgery. Dr. Travis Bullock discusses today’s most effective treatments for overactive bladder.

Answers to your questions about urge incontinence and neuromodulation

Urgency, frequent bathroom trips and unexpected leaks can disrupt daily life, but they’re more treatable than many people realize. Dr. Travis Bullock joins Life Without Leaks to answer questions from his recent webinar, explain the difference between overactive bladder and other forms of incontinence, and discuss new therapies like neuromodulation that can help restore bladder control and quality of life.

For more information about the National Association for Continence, click here, and be sure to follow us on Facebook, Instagram and Pinterest.

An older woman with short gray hair sleeps peacefully in bed, wearing a pink satin pajama top and hugging a soft gray blanket. A glass of water, medicine bottles, and items to help manage incontinence cost sit on the nightstand beside her.

Managing Overnight Incontinence for a Better Night’s Sleep

A good night’s sleep plays an important role in maintaining overall health, comfort, and emotional well-being. For individuals managing incontinence, nighttime can sometimes feel uncertain. Overnight leaks may interrupt sleep, create concern about bedding or clothing, and make mornings feel more stressful than restful. These experiences are common, and they are something many adults navigate at different stages of life.

An older man in plaid pajamas stands barefoot by his bed at night, looking tired. The room is dimly lit, with an unmade bed, a nightstand with a lamp, and a digital clock showing 3:17 AM—challenges like incontinence and skin protection on his mind.

Ask The Expert: Why Do I Experience More Incontinence at Night Than During the Day?

Many people notice that bladder control feels more difficult at night than during the day. Nighttime incontinence, also called nocturia, common experience for adults of many ages and health backgrounds. While it can feel frustrating or even isolating, it is important to know that this situation is more common than many people realize. Nighttime symptoms can feel especially challenging because they interrupt sleep, affect comfort, and may create worry about leaks while resting. Understanding why nighttime incontinence happens and what can help manage it can make a meaningful difference in both sleep quality and confidence. Understanding Nighttime Incontinence Nighttime incontinence refers to unintentional urine leakage that occurs while sleeping. It can show up in several ways, including waking frequently to urinate, bedwetting, or leaking during sleep without waking. These experiences are often connected to normal changes in the body during rest. During the day, the body is more alert to bladder signals, and muscles are actively engaged in maintaining control. At night, several natural processes shift, which can increase the likelihood of leaks for some individuals.

A magnifying glass highlights a wooden figure among others, next to the text Bladder leaks affect more than your bladder on a blue background.
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