[give_form id="19690"]

I am not MS, by Alice Thomas

MS is not a suffix at the end of my name. My life with Multiple Sclerosis, is just my life. 15 years after my diagnosis an MS-free existence is as foreign to me as all night study sessions and the days when my RDA of fruit could be met with grape jello-shots and strawberry pop-tarts.

That was another life. One that would hopefully seem strange and remote to me now regardless of my health status. My life with Multiple Sclerosis is not a separate thing. My life with MS is just my life.

The start of Life with Multiple Sclerosis

When I was diagnosed I expected everything I knew about myself to change. Suddenly I was a Person With A Disease. I didn’t know what that meant but I was convinced I was about to become someone else. A statistic. A sick person. Irrelevant. Nothing else about me would matter.

The first and most important thing people would learn and know about me would be that I had MS. I was terrified of how others would perceive me but more importantly of how my own sense of self might be lost to a new reality. This identity crisis which threatened to convince me I was ‘less than’ for simply having a disease, was as disabling as any physical symptom I’d experienced.

From Diagnosis to Acceptance

The early years of my diagnosis brought about massive changes to my life. Optic neuritis meant I was no longer able to drive a car. Weakened legs caused me to change apartments because of stairs and I was forced to leave my job. MS introduced tremendous challenges to my world. But that’s not the whole story. It seems at best cliché and at worst sacrilegious to admit but there have been some positives. Eventually I took the crisis as an opportunity to re-assess what is important to me. It helped me clarify my priorities. I do what I love.

Adapting and Rediscovering Herself

Over time I have adapted to my changing physical body and circumstance and surprisingly I haven’t stopped being me. I didn’t become ‘less than’. In fact in some ways it could be argued I became more me. The things that are fundamentally Alice cannot be altered by a disease. I am incontrovertibly a story-teller, a traveler and a lover of life. A singer, a volunteer, an art loving, wine drinking, dog mum. I am empathetic, enthusiastic, creative and kind. I am curious about the world. I am an advocate and an ambassador. I am a foodie, a fun time, a baker and a homemaker. An optimistic, advisor, a student and a teacher. My life as an artist, a wife, daughter, sister, aunt, friend, these are the things that define me. I am not my job, my car or some stupid apartment. MS is not the most important thing about me, nor is it the most interesting. I am not MS.

Living with MS, Not Defined by It

Peace didn’t arrive overnight. Every loss has been mourned. I must consider X, Y and Z each day and while it’s true most may not, they have their own alphabet soups to contend with, full of realities and problems completely foreign to me. As novelist Tom Holt says, “Human beings can get used to virtually anything, given enough time and no choice in the matter whatsoever.” We can adapt. The degree to which we are able to reconcile and coexist with calamity is the degree to which we are able to find our peace.

Finding Peace and Moving Forward: Grieve the changes. Adjust expectations. Live your life.

Life with MS is complicated. We argue a lot. But it’s my life and I’m grateful for it.

Alice Thomas lives in Toronto with her husband and dog. She is an avid traveler, an arts enthusiast and a cheese fanatic. She is the author of the blog Tripping on Air - My trip through life with MS.

Alice Thomas lives in Toronto with her husband and dog. She is an avid traveler, an arts enthusiast and a cheese fanatic. She is the author of the blog Tripping on Air – My trip through life with MS.

Comments

One Response

  1. I was diagnosed in 1996, before symptoms started. I am a pianist, suddenly unable to open my hands wide enough to get 8 keys. Nobody in my family had MS, nor my grandparents. Last year a cousin younger than me had MS, she is 40. I have primary progressive MS. I do not walk for the last 18 years, I was born in 1962. I have had 6 strokes and 1 heart attack. The Rebif (beta-1a) did very little to help me. The medical team did even less. After roughly five unending years of trauma in the family my MS developed into progressive. There have been many changes in the last 3 to 4 years. Many falls, many fractured bones, and three moves all in five years. I have gone downhill. Considerably. I used different supplements that didn’t work. I started on MS-4 Protocol from Limitlessnaturalwellness .com , the MS-4 Protocol immensely helped my Multiple Sclerosis condition, I’m able to walk and the constant fatigues are gone. My life is back. I Adhere anyone reading this to try natural approach

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Related Articles

Podcast graphic titled Finding the Right Fit: Why size matters with incontinence products, featuring a headshot of nurse writer and caregiving expert Brooke Schmidt and the Life Without Leaks podcast logo.

Finding the Right Fit: Why Size Matters With Incontinence Products

In this episode of Life Without Leaks, we welcome registered nurse and health writer Brooke Schmidt for a practical conversation about selecting and using absorbent products. Drawing on more than a decade of nursing experience, Brooke explains how to measure for a proper fit, why sizing varies between products, and what to consider when shopping for plus-size options.

An older couple smiling and talking in a laundry room, with the man holding a coffee mug and managing male stress incontinence, while the woman holds a stack of folded towels.

Managing Male Bladder Leaks in Everyday Life: A Practical Guide to Comfort, Fit, and Discretion

A few drops after leaving the bathroom. Leakage when you cough or lift something. A sudden urge that makes it difficult to reach the restroom in time.
Bladder leaks can show up in different ways, and even a small leak may change how you feel about a commute, a meeting, a walk, or a night away from home. Understanding your pattern of leakage can help you find both appropriate medical care and a daily routine that works for you.

An elderly couple sits on a cozy couch, snuggled under a blanket. Smiling and relaxed with a TV remote, they feel confident thanks to discreet bladder leak pads. Framed art and pillows decorate the background.

Ask The Expert: How Can I Manage The Odors, Furniture Stains & Skin Irritation With Leaks?

Helping a loved one manage heavy to severe incontinence can be physically and emotionally demanding, and it’s natural to worry about whether you’re doing enough to support and protect them. While incontinence is often unpredictable, there are many practical steps you can take to maintain your loved one’s comfort, dignity and well-being while also protecting your home from unexpected accidents.

Podcast graphic titled Finding the Right Fit: Why size matters with incontinence products, featuring a headshot of nurse writer and caregiving expert Brooke Schmidt and the Life Without Leaks podcast logo.

Finding the Right Fit: Why Size Matters With Incontinence Products

In this episode of Life Without Leaks, we welcome registered nurse and health writer Brooke Schmidt for a practical conversation about selecting and using absorbent products. Drawing on more than a decade of nursing experience, Brooke explains how to measure for a proper fit, why sizing varies between products, and what to consider when shopping for plus-size options.

Upcoming webinar titled Managing IBD While Becoming Independent, presented by Dr. Marla Dubinsky on October 27, 2026, at 7:00 p.m. ET, hosted by the National Association for Continence and supported by Johnson & Johnson.

Heading to college, starting a job, or taking more responsibility for your health? Join Dr. Marla Dubinsky for a free webinar on managing Crohn’s disease or ulcerative colitis while becoming more independent. Learn tips for managing medications and appointments, navigating school and social life, and speaking up about your needs. Young adults and the parents or caregivers supporting them are welcome.