Search
[give_form id="19690"]

Get Your Bladder Back On Track – How A Symptom Diary Helps

Overactive bladder (OAB) is more common than diabetes and vision problems. (1,2,3,4) Symptoms typically include urinary urgency (a sudden and compelling “gotta go” feeling), urinary frequency (urinating more than 8 times in a 24-hour period), and urge incontinence (an uncontrollable loss of urine). OAB affects both men and women of all ages. If you’re one of the tens of millions of people in the U.S. who suffer from this condition (3,4), it’s important to know that bladder incontinence isn’t a normal part of getting older. It’s a very treatable condition.

WHAT IS A BLADDER SYMPTOM DIARY?

Understanding your symptoms and how they are affecting your life is important when seeking treatment. A bladder symptom diary is a great tool to help with this. It typically tracks several things:

  • When and how much fluid you drink
  • When and how much you urinate
  • How often you have urgency — that “gotta go” feeling
  • When and how much urine you leak
  • How often you’re using protective garments

A bladder symptom diary may also aid the conversations you have with your physician. A doctor who specializes in treating overactive bladder can review your diary with you to determine the best treatment.

HOW TO USE A BLADDER SYMPTOM DIARY

It’s easy to use. Just download a bladder symptom diary by clicking here and begin tracking your habits. Take notes throughout the day and night. Track your habits for at least three days to get a true sense of your symptoms and recognize patterns and behaviors that may be impacting your bladder.

Bring your completed diary to your next office visit and share it with your doctor to start a conversation. This will give your doctor a more accurate picture of your symptoms and how they are potentially affecting your life.

This article was sponsored by Medtronic, maker of the InterStim™️ Systems and NURO™️ System for bladder control. Want to receive more information about OAB or locate a physician near you? Simply visit https://controlleaks.com/bladder/contact-bladder-control/ to sign up today.

InterStim™️ Systems for Bladder Control

In addition to risks related to surgery, complications can include pain at the implant sites, new pain, infection, lead (thin wire) movement/migration, device problems, undesirable changes in urinary or bowel function, and uncomfortable stimulation (sometimes described as a jolting or shocking feeling). Talk with your doctor about ways to minimize these risks. Surgery is required to remove the InterStim™ System. Always discuss the potential risks and benefits of the therapy with your physician. This therapy is not for everyone. A prescription is required. For full safety information please visit https://controlleaks.com/.

NUROTM System for Bladder Control

Adverse events are typically temporary, and include mild pain, minor inflammation and bleeding near treatment site.

References

  1. National Center for Health Statistics, National Health Interview Survey (NHIS), http://www.cdc.gov/visionhealth/basic_information/vision_loss_burden.htm. Accessed July 1, 2020.
  2. National diabetes statistics, 2011. National Diabetes Information Clearinghouse website. https://www.niddk.nih.gov/health-information/diabetes. Accessed July 1, 2020
  3. Stewart WF, et al. Prevalence and burden of overactive bladder in the United States. World J Urol. 2003 May;20(6):327-336.
  4. United Nations, Department of Economic and Social Affairs, Population Division (2011). World Population Prospects: The 2010 Revision, CD-ROM Edition.

medtronic sponsored e1649776885531 300x122 1

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Related Articles

A woman in a beige coat smiles and looks up while holding a blue umbrella on a city street, surrounded by modern glass buildings—a perfect scene to reflect on how to improve gut health and embrace the secrets of your gut for overall well-being.

Not All Leaks Are the Same: Understanding the Difference Between LBL (Light Bladder Leakage) and HBL (Heavy Bladder Leaks)

Most incontinence products on the market were made for Light Bladder Leakage (LBL), such as the occasional drip or the small dribble triggered by a sneeze or laugh. For millions of people, that’s not the full story. Heavy Bladder Leaks (HBL) involve larger volumes and/or multiple full releases throughout the day or night. Store-brand products, even those labeled “maximum” or “overnight”, aren’t designed to handle that level of need.
If products keep failing, it can start to feel personal. But when a product was never built for your reality in the first place, that’s not a personal failure. It’s a product gap.
Understanding the difference between LBL and HBL is the first step toward finding trusted protection that actually works.

An iPhone displays a restroom finder app showing photos, ratings, and locations, with text above saying Because not all bathrooms are equal—perfect for anyone focused on gut health.

Finding A Restroom Before It Becomes Urgent: A Free Tool That Can Help

For many people living with bladder or bowel symptoms, leaving home can involve more planning. than others may realize.A quick errand, a long commute, a road trip, a doctor’s appointment, a child’s school event, or
dinner with friends can all come with the same quiet question: Will I be able to find a restroom when I need one?

A doctor speaks to a patient in a clinic. Text discusses advocating for care, exploring Gut Health and how to improve gut health, and introduces a podcast episode featuring Dr. Jannah Thompson and Morgan, a U.S. Marine veteran and bladder patient. NAFC and podcast logos are visible.

“Am I going to be heard here?” How to Advocate for Yourself and Get the Care You Deserve

Embarrassment. Frustration. Unanswered questions. For many people living with bladder or bowel conditions, these feelings can become just as challenging as the symptoms themselves.

In this episode of Life Without Leaks, we’re joined by board-certified urogynecologist Dr. Jannah Thompson and patient advocate Morgon for an honest and inspiring conversation about navigating the healthcare journey. Morgon shares his deeply personal story, from developing debilitating bladder symptoms as a young U.S. Marine to years of searching for answers, learning to advocate for himself, and ultimately finding treatments that transformed his life.

A woman in a beige coat smiles and looks up while holding a blue umbrella on a city street, surrounded by modern glass buildings—a perfect scene to reflect on how to improve gut health and embrace the secrets of your gut for overall well-being.

Not All Leaks Are the Same: Understanding the Difference Between LBL (Light Bladder Leakage) and HBL (Heavy Bladder Leaks)

Most incontinence products on the market were made for Light Bladder Leakage (LBL), such as the occasional drip or the small dribble triggered by a sneeze or laugh. For millions of people, that’s not the full story. Heavy Bladder Leaks (HBL) involve larger volumes and/or multiple full releases throughout the day or night. Store-brand products, even those labeled “maximum” or “overnight”, aren’t designed to handle that level of need.
If products keep failing, it can start to feel personal. But when a product was never built for your reality in the first place, that’s not a personal failure. It’s a product gap.
Understanding the difference between LBL and HBL is the first step toward finding trusted protection that actually works.