BLADDER HEALTH BLOG
LATEST POSTS
Incontinence Go-Bag Checklist for Women: Essentials to Carry
Living with incontinence means that emergencies can happen anywhere, anytime. Sometimes it’s at the airport right before takeoff, or even in the elevator while out shopping. When you have an emergency, you can feel helpless and stressed, especially when you weren’t ready for it. In moments like these, living with incontinence can feel overwhelming. It can make you feel like your body isn’t under your control. It’s natural to feel like this. To feel like your day is out of your hands. To wish that life were easier.
But there are ways to take back little pieces of your day. One strategy is to have a go-bag ready. A go-bag is a small kit with essentials like wipes, spare clothes, or emergency supplies. Having one will help you feel more prepared when leaks show up unexpectedly. You will face the day with a little more peace of mind, which really makes a difference.
The life of a product tester for absorbent garments
Most of us never give a second thought to all the research, technology and testing that go into the products we use every day – even ordinary-seeming ones like protective garments for incontinence.
But behind every successful product there’s an enormous amount of ingenuity and persistence, and nobody knows that better than Gary Bauer. He’s a patient himself living with overactive bladder, but he’s also a product tester for Carer.
Gary provides them important feedback and insight on a number of their reusable garments, particularly their waterproof underpants. Listen today to learn more about what he’s learned, what he looks for and what he expects the future may hold when it comes to personal protection.
For more information about Carer and the full line of products they have available, visit them online today at CARERSPK.com.
Overactive Bladder in Men
Despite being incredibly common, Overactive Bladder is something that isn’t talked about nearly enough, and that’s especially true when it comes to men. Today’s guest is Dr. Bradley Gill, chief of surgery at Cleveland Clinic Hillcrest and Mentor Hospitals and a board-certified urologist, and he’s here to help us understand about the unique ways it impacts men’s lives and what can be done about it.
FEATURED
Can UTI’s cause Incontinence? And How They are Related as Women Age
Do you have pain or burning when you pee? If so, you might have a Urinary Tract Infection (UTI). This condition is quite common, about 50% of women will develop a UTI in their lifetime. It gets even more common as women get older and go through menopause. Many women end up having chronic UTIs that seem to be triggered at the smallest dietary or hormonal change.
A Life Without Falls
Did you know that one in six people in the US are 65 years or older? With a growing older population, falls have become a major concern. Learn how managing incontinence can help reduce the risk of falls and improve overall senior health.
Navigating the Care Pathway for Overactive Bladder and Incontinence
A comprehensive treatment plan for overactive bladder and incontinence is essential for improvement in bladder leaks. Learn how to navigate a care pathway for overactive
MOST POPULAR
We Count! A new campaign to help women with incontinence
Did you realize that half of all women will experience incontinence? Or that more people have incontinence than either diabetes or heart disease? As alarming as those figures are, incontinence is still something that too few people are willing to talk about, and the end result is that millions suffer in silence – often for years and years – even though there are treatments that can work wonders for them.
That’s why NAFC is introducing the We Count campaign.
8 Most Common Questions About Fistulas – Answered!
If you’ve been diagnosed with a fistula, you may have some questions about what it is, why you have it, and what can be done.
How To Relax Your Pelvic Floor Muscles
Sure, you know all about Kegels and the importance of strengthening the pelvic floor. But did you know that it’s just as important to know
WOMEN'S HEALTH
Incontinence Go-Bag Checklist for Women: Essentials to Carry
Living with incontinence means that emergencies can happen anywhere, anytime. Sometimes it’s at the airport right before takeoff, or even in the elevator while out shopping. When you have an emergency, you can feel helpless and stressed, especially when you weren’t ready for it. In moments like these, living with incontinence can feel overwhelming. It can make you feel like your body isn’t under your control. It’s natural to feel like this. To feel like your day is out of your hands. To wish that life were easier.
But there are ways to take back little pieces of your day. One strategy is to have a go-bag ready. A go-bag is a small kit with essentials like wipes, spare clothes, or emergency supplies. Having one will help you feel more prepared when leaks show up unexpectedly. You will face the day with a little more peace of mind, which really makes a difference.
Managing Incontinence Style in the Summer Months
Summer brings sunshine, social events, travel, and warm-weather fashion—but for those managing incontinence, the season can also bring unique challenges. Heat, humidity, and lighter clothing can make it harder to discreetly manage leaks while staying comfortable and confident. But with a few smart style tweaks and self-care strategies, you can enjoy summer without compromise.
Here’s your guide to managing incontinence with style and ease during the warmest months of the year.
SUI isn’t a life sentence – effective, innovative treatments are here now
If you’ve had enough of leaking when you laugh or cough or sneeze, if you’ve spent enough on pads and products to help keep you dry, and if you’re tired of just managing your condition rather than seeing real improvements, we have good news for you: Stress urinary incontinence can be treated.
Today’s guest is Gloria Kolb, founder and CEO of Elidah, the medical device company behind Elitone and Elitone Urge. The Elitone family of products are the only FDA-cleared external solutions that tone your pelvic floor and calm your overactive bladder.
Gloria discusses what Stress Urinary Incontinence is in detail, explains why it’s so common and addresses the full range of treatments that patients have available to them.
