
Learning To Accept You Have Incontinence
Over 25 million Americans live with urinary incontinence, which is defined as the involuntary leakage of urine from the bladder. There are many treatment options

Over 25 million Americans live with urinary incontinence, which is defined as the involuntary leakage of urine from the bladder. There are many treatment options

Many women are familiar with OB/GYNs, but what is a Gynecologist, and how is it different? What Is A Gynecologist? A Gynecologist is a doctor

While most people who experience bladder issues start with their primary doctor, a Urologist can be a great next step in determining more advanced treatment

This is a guest post from Betty Heath, of The Rejoicing Soul. During the past twelve years I have shared much of my life’s journey

So, you’ve made it through menopause – now what? While many of the symptoms that came along with menopause will go away, because of some

A Guest Post By Michelle Herbst, PT As women age, their birthing history and overall muscle weakness may catch up with them. A healthy pelvic

While many women know about the common symptoms of menopause, there are certain changes that come about in menopause that are often surprising to women. One of these is loss of bladder control

Menopause will affect every woman at some point in her life. Menopause occurs when hormonal changes cause the menstrual cycle to stop. Whether you are

Around 6 weeks postpartum, I expected to feel more like myself. I had avoided exploring anything in the vaginal area for fear of what I

A Guest Blog by Lizanne Pastore PT, MA, COMT Eighty percent of the bodily changes occurring during pregnancy happen in the first trimester! Isn’t

The relationship between urinary incontinence (UI), pelvic floor disorders, and vaginal birth is a hot topic. Popular magazines and some scientific journals claim that vaginal

When you were pregnant, everyone joined you in counting down the days, weeks, and months until your baby would be born. Now that your little
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