
Patient Perspective: How Acknowledging My Pelvic Floor Changed My Life
Your pelvic floor is an important muscle in your body. Read how this woman’s awareness of it caused huge changes in her life.

Your pelvic floor is an important muscle in your body. Read how this woman’s awareness of it caused huge changes in her life.

Living with incontinence can pose many challenges and it comes as no surprise that your workouts may also be affected. Don’t let bladder leaks keep you from working out. Read our tips for managing your incontinence during a sweat session.


Six months ago I announced that I was ‘coming out of the closet’ regarding my health issue with Pelvic Organ Prolapse. Today I’m back to

Whether you’ve just started experiencing bladder leaks, or have been dealing with them for a while, knowing how to manage incontinence can be difficult. And

Over 25 million Americans live with urinary incontinence, which is defined as the involuntary leakage of urine from the bladder. There are many treatment options

Many women are familiar with OB/GYNs, but what is a Gynecologist, and how is it different? What Is A Gynecologist? A Gynecologist is a doctor

While most people who experience bladder issues start with their primary doctor, a Urologist can be a great next step in determining more advanced treatment

This is a guest post from Betty Heath, of The Rejoicing Soul. During the past twelve years I have shared much of my life’s journey

So, you’ve made it through menopause – now what? While many of the symptoms that came along with menopause will go away, because of some

A Guest Post By Michelle Herbst, PT As women age, their birthing history and overall muscle weakness may catch up with them. A healthy pelvic

While many women know about the common symptoms of menopause, there are certain changes that come about in menopause that are often surprising to women. One of these is loss of bladder control