Just Do It – Don’t Wait To Start Treating Your Incontinence
Another year is almost over. What have you done to overcome your incontinence this year? Maybe you’ve started a new workout routine that strengthens the
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Another year is almost over. What have you done to overcome your incontinence this year? Maybe you’ve started a new workout routine that strengthens the
The holidays are here, and if you suffer from incontinence (or care for someone who does), you know that these can be trying times. We’ve
The holidays are here and that means that for most of us, we’ll be attending at least one or two social gatherings in the next
If you are a new caregiver to a patient with incontinence or your family member just recently developed bladder and bowel problems, you’ll want to
I’m 38 years old, and I have a prolapsed bladder. I discovered it after the birth of my first son, and needless to say, it
A guest blog post from Michelle Herbst Fitness is defined as the condition of being physically fit. There are many parameters to assess one’s fitness
For many individuals managing bowel or bladder incontinence, the thought of being intimate can evoke feelings of stress and apprehension. Discussing matters of intimacy, especially
Have you finally made that appointment with a PT to discuss incontinence issues? Ask your PT; Kudos to you for seeking out physical therapy for
The prostate is a walnut shaped gland responsible for producing semen in a man’s reproductive system. Enlargement of this gland is pretty typical, as most
There is a saying that 80% of the results in the gym take place in the kitchen. The same thought could be applied to your
Bladder prolapse is when your bladder is no longer being held up in its appropriate location in your body by the muscles around it. For
Becoming a mother is one of the most joyful things that can happen to a woman. But it can also be challenging. Not only are