where do i start?
JOIN OUR NEWSLETTER
Receive custom tools to help you manage your condition and get the latest in bladder and bowel health from NAFC!
What To Do When You First Realize You Have Incontinence
Having incontinence can be embarrassing, but there are things that you can do to improve your condition. If you’ve just realized you have incontinence, first understand that you’re not the only one– over 25 million Americans suffer from incontinence. You are not alone. Second, know that this is exactly the place you should be. We’ve put together a step-by-step guide to help you on your road to a solution. Review the links below to start taking charge of your incontinence:
RELATED ARTICLES

Getting Started With Incontinence Treatment
Incontinence is a condition that affects over 25 million people. Add in things like overactive bladder and other pelvic floor disorders and that number jumps

Watch This Video Of How Botox Helped A Woman With MS Battle Neurogenic Bladder
If you’re reading this article, you, or someone you know, have likely dealt with some form of incontinence before. It’s a common occurrence (more common

Urinary Incontinence After Prostate Surgery: Everything You Need To Know
Undergoing a prostatectomy (removal of the prostate due to cancer) can be difficult. And for many men, finding that they are incontinent post-surgery may come

The Mama Body: Physical Therapy During And After Pregnancy
A Guest Blog by Lizanne Pastore PT, MA, COMT Eighty percent of the bodily changes occurring during pregnancy happen in the first trimester! Isn’t