STEP 6: SEEK PROFESSIONAL HELP
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STEP 6: SEEK PROFESSIONAL HELP
Sometimes, even the most persistent plan of action may not alleviate the symptoms of incontinence. If after making behavioral modifications based on your triggers, completing 6-8 weeks of exercises, and retraining your bladder or bowel you are still struggling with managing your incontinence, it may be time to seek professional help through a physician or PT. Be sure to bring your completed bladder or bowel diary, your plan of action, and any other notes you may have about your self-management with you to your appointment. Your efforts have not been in vain and all your records will help paint a more accurate and personalized portrait of your condition to your doctor, which will help him create a customized treatment plan for you moving forward. Your doctor may recommend further evaluation or sessions with a physical therapist, and, in some cases, may even discuss surgical options.
USING A CARE PATHWAY
Many patients find a Care Pathway very useful in determining an appropriate treatment plan. A Care Pathway can serve as a road map to managing your symptoms, and it can take some of the guesswork out of determining your next step if your current treatment isn’t working for you. Click on the image of the Care Pathway for Overactive Bladder at right for a better sense of the route that treatment typically takes. You can even download this tool and take it to your doctor to discuss your options together.
Speaking of doctors, if you don’t already have a healthcare practitioner to help you with your incontinence symptoms, visit the NAFC Specialist Locator to find one in your area. And, download this free brochure for tips on talking with your doctor and making the most of your discussion.
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An amazing new product to treat Overactive Bladder
You may remember Gloria Kolb from a previous episode when she introduced us to Elitone, a wearable device that gently stimulates your pelvic floor muscles, prompting them to do your Kegel exercises for you with virtually zero effort. Gloria is back with us today to introduce her newest product, Elitone Urge, which has shown remarkable results addressing the symptoms of Overactive Bladder, helping reduce those sudden urges to go to the bathroom for thousands of women.
Patient Perspective: Molly’s Story
Overactive Bladder (OAB) has long been a problem for me. I’ve had gradually increasing symptoms since the birth of my second daughter 20 years ago.
