
Patient Perspective: Asking For Help Is Ok. (Living With Incontinence As A College Student.)
As a young person with incontinence, Mia realized how important having a community to depend on is. Read her story.

As a young person with incontinence, Mia realized how important having a community to depend on is. Read her story.

Stacy struggled with incontinence and bladder leaks, but once she finally decided to open up about her condition to others, things got a lot easier. Read her story here.

Thinking about trying Dry January this year? Learn all about it here.

NAFC is the best online support group I have found for any condition let alone one as embarrassing as bedwetting.

Need another reason to step outside? It will completely boost your mood.

Stress management is a constant struggle even in normal times in our society. With the COVID-19 pandemic, it’s become even more difficult. Learn strategies for managing stress, anxiety, and depression during COVID-19

Just because you’re stuck at home doesn’t mean you can’t get a move on! Learn how to workout at home with these tools and tricks.

We conducted a survey to see how people were managing their incontinence during the coronavirus pandemic. What we heard was surprising. Take a look at the results.

We all know it’s important to drink enough water. And while the cooler months may make it seem like it’s not an issue, it’s just as easy to become dehydrated in the winter as it is during the summer. Read our tips for making sure you stay hydrated, even when it’s cold outside.

Setting goals is important for so many reasons. Here are five reasons you should think about setting your own goals or resolutions this year.

Urinary incontinence, or bladder leaks, is something no one ever wants to talk about. Here, we’re making the case for getting it out in the open.

There are so many ways to make a difference in someone’s life during the holiday season.