Self Care & Mental Health Archives

Conquering Urinary Incontinence: Carolyn’s Journey to Freedom

Today we’re joined by Carolyn Hampton, a patient who had such severe overactive bladder that she was going to the bathroom urgently every hour of the day and night. Medication only did so much for her, but she found real, lasting relief through the InterStim system, a tiny implanted device that helped improve the communication between her brain and her bladder. Listen to learn more about what she was going through and the journey she took to drier days.

Risk Factors For Urinary Incontinence

Having a healthy bladder means that your brain and the nerves and muscles around your bladder work together properly. Usually, your brain tells these muscles

Navigating the Care Pathway for Overactive Bladder and Incontinence

A comprehensive treatment plan for overactive bladder and urge incontinence is essential for improvement in bladder leaks. Learn how to navigate a care pathway for

Do I Have Low Progesterone?

Hey ladies, let’s talk about progesterone. Have you ever heard of it? It’s is a hormone that plays a crucial role in many aspects of

Men’s Incontinence Challenges: Prostate Health, BPH, Mental Health

Aleece Fosnight, a board-certified physician assistant specializing in sexual medicine, women’s health and urology, and medical advisor for Aeroflow Urology talks about Men’s bladder health

21 Healthy Habits To Improve Mental And Physical Health

21 Healthy Habits To Improve Your Physical And Mental Health

Many men and women struggle with maintaining good health habits. Poor habits can lead to many health conditions and can also impact incontinence. In addition,

How To Sleep With A Prolapsed Bladder

Certain sleeping positions can be uncomfortable for women with prolapse bladder. This article discusses how prolapse interferes with sleep and recommends the best sleeping positions

Sitting all day is terrible for your health – now, a new study finds a relatively easy way to counteract it

Keith Diaz, Columbia University The Research Brief is a short take about interesting academic work. The big idea To reduce the harmful health effects of