Can massages benefit your pelvic floor?
Treatment options for pelvic floor pain and weakness run the gamut from kegels, squats, physical therapy to biofeedback. One of our favorite (and most undervalued)
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Treatment options for pelvic floor pain and weakness run the gamut from kegels, squats, physical therapy to biofeedback. One of our favorite (and most undervalued)
Being a caregiver is often an around-the-clock job that demands a lot of energy, patience, and devotion. Remember to take the time to give yourself
We encourage an open dialogue about bladder and bowel concerns for two reasons: being transparent can help future generations learn how to best care for their bodies and being honest about a health concern can foster a community of family and friends who keep you accountable to a treatment plan.
When’s the last time you spoke to your family about bladder health?
We believe that preparedness is the key to building a solid treatment plan for your incontinence. It’s also a great way to build stability in
Take this brief survey to tell us how incontinence impacts your life. Your answers will help shape the future of incontinence care.