The Importance of Resolutions
I’ve always been a big fan of making New Year’s resolutions that is the Importance of Resolutions. I envision each year as the start of
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I’ve always been a big fan of making New Year’s resolutions that is the Importance of Resolutions. I envision each year as the start of
Earlier this year we shared a story about a woman named Lisa Lemming Jackson who was shopping at a Kroger supermarket. She happened to notice
Another year is almost over. What have you done to overcome your incontinence this year? Maybe you’ve started a new workout routine that strengthens the
The holidays are here, and if you suffer from incontinence (or care for someone who does), you know that these can be trying times. We’ve
Have you ever truly thought about what it means to be thankful? Sure, holidays kind of force us to think about it a little bit
The holidays are upon us (already!) and while this is often a time of joy and thankfulness, it can also be a time of stress
Treatment options for pelvic floor pain and weakness run the gamut from kegels, squats, physical therapy to biofeedback. One of our favorite (and most undervalued)
Being a caregiver is often an around-the-clock job that demands a lot of energy, patience, and devotion. Remember to take the time to give yourself
We encourage an open dialogue about bladder and bowel concerns for two reasons: being transparent can help future generations learn how to best care for their bodies and being honest about a health concern can foster a community of family and friends who keep you accountable to a treatment plan.
When’s the last time you spoke to your family about bladder health?
We believe that preparedness is the key to building a solid treatment plan for your incontinence. It’s also a great way to build stability in
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