Preventative Archives

The hidden side of incontinence: Mental health challenges

When most people think about the symptoms of incontinence, they think about physical things like urgency and leaks. But what’s every bit as real – and every bit as troubling – are the mental health symptoms that so many patients live with. Incontinence is significantly associated with depression, anxiety and other mental issues, and addressing them can be a particular challenge.

Today’s guest is Tina Harris from Tenderheart Health Outcomes, here to share with us important information that the team at Tenderheart has learned about mental health from their research and patient surveys. She discusses what patients and caregivers commonly experience and offers strategies to help lighten the mental burden.

Top Tips For Greater Discretion

If you experience moderate to severe incontinence and use disposable absorbent products, it’s likely that you place a high emphasis on being discreet about your condition, especially in public places. Visible bulk, rustling sounds and odors from your product can cause you great embarrassment and draw unwanted attention, making you feel self-conscious.

To help you maintain your dignity and self-confidence, we’ve gathered our top tips to help you to fully participate in your daily activities, work and social gatherings, without worrying about others noticing you’re wearing an absorbent product. Maintaining privacy around your incontinence helps preserve your sense of normalcy and prevents potential stigma or uncomfortable questions from others.

Incontinence Go-Bag Checklist for Women: Essentials to Carry

Living with incontinence means that emergencies can happen anywhere, anytime. Sometimes it’s at the airport right before takeoff, or even in the elevator while out shopping. When you have an emergency, you can feel helpless and stressed, especially when you weren’t ready for it. In moments like these, living with incontinence can feel overwhelming. It can make you feel like your body isn’t under your control. It’s natural to feel like this. To feel like your day is out of your hands. To wish that life were easier.

But there are ways to take back little pieces of your day. One strategy is to have a go-bag ready. A go-bag is a small kit with essentials like wipes, spare clothes, or emergency supplies. Having one will help you feel more prepared when leaks show up unexpectedly. You will face the day with a little more peace of mind, which really makes a difference.

The life of a product tester for absorbent garments

Most of us never give a second thought to all the research, technology and testing that go into the products we use every day – even ordinary-seeming ones like protective garments for incontinence.

But behind every successful product there’s an enormous amount of ingenuity and persistence, and nobody knows that better than Gary Bauer. He’s a patient himself living with overactive bladder, but he’s also a product tester for Carer.

Gary provides them important feedback and insight on a number of their reusable garments, particularly their waterproof underpants. Listen today to learn more about what he’s learned, what he looks for and what he expects the future may hold when it comes to personal protection.

For more information about Carer and the full line of products they have available, visit them online today at CARERSPK.com.

Overactive Bladder in Men

Despite being incredibly common, Overactive Bladder is something that isn’t talked about nearly enough, and that’s especially true when it comes to men. Today’s guest is Dr. Bradley Gill, chief of surgery at Cleveland Clinic Hillcrest and Mentor Hospitals and a board-certified urologist, and he’s here to help us understand about the unique ways it impacts men’s lives and what can be done about it.

UTIs, Incontinence and Menopause – More of a Connection than You Might Realize

Do you have pain or burning when you pee? If so, you might have a urinary tract infection. They’re remarkably common. About 50% of women will develop one in their lifetime, and they get even more common as women get older and go through menopause. If you’re one of the 50% unlucky enough to come down with a UTI, this podcast is for you…

For more information about the National Association for Continence, click here, and be sure to follow us on Facebook, Instagram, Twitter and Pinterest.

Podcast Webpage Image - Gill Bladder Cancer

Bladder Cancer in the News – What You Need to Know

With the recent announcement by Deion Sanders, hall of fame NFL player and current head coach for the University of Colorado Buffaloes, that he is undergoing treatment for bladder cancer, we’ve been seeing a significant increase in interest about the disease. Today’s guest is Dr. Bradley Gill, chief of surgery at Cleveland Clinic Hillcrest and Mentor Hospitals and a board-certified urologist, to help us understand the condition, its causes, treatment options and potential outcomes.

Taking Charge: A Man’s Guide to Staying on Top of Health Over 40

Turning 40 can feel like hitting a checkpoint in life. You’ve likely weathered a few storms, gained some wisdom, and maybe even started noticing a few new aches and pains. It’s the perfect time to take charge, prioritize your well-being, and set yourself up for decades of energy, strength, and longevity.
Men often put their health on the back burner—blame it on busy schedules, reluctance to go to the doctor, or simply not knowing where to start. But staying healthy after 40 doesn’t have to be complicated. It just takes a proactive mindset and a little bit of structure.

Women’s Health: What To Expect At Every Stage

Women’s Health Month is a time to focus on the unique health needs of women and encourage proactive wellness. This month serves as a reminder for women to prioritize their health through education, self-care, and regular screenings. Whether you’re in your 20s, 40s, or beyond, maintaining a healthy lifestyle and staying up to date with essential check-ups can lead to long-term well-being.

Caring for your skin when living with incontinence

Anyone who lives with incontinence knows that leakage isn’t just embarrassing or uncomfortable – it can create skin issues that range from simply irritating to genuinely endangering. Today’s guest is Kolo Wilkinson, Clinical Nurse Lead with Tranquility Incontinence Products, and she shares with us advice and insight on how to best care for your skin, how to choose the most effective products and much, much more.

Navigating the Care Pathway for Overactive Bladder and Incontinence

A comprehensive treatment plan for overactive bladder and incontinence is essential for improvement in bladder leaks. Learn how to navigate a care pathway for overactive

Feminine Hygiene Tips When You Have Incontinence

Hygiene is important for everyone, and even more for women living with incontinence. There are potential health risks associated with not maintaining proper feminine hygiene.

Preventative

The hidden side of incontinence: Mental health challenges

Top Tips For Greater Discretion

Incontinence Go-Bag Checklist for Women: Essentials to Carry

The life of a product tester for absorbent garments

Overactive Bladder in Men

UTIs, Incontinence and Menopause – More of a Connection than You Might Realize

Bladder Cancer in the News – What You Need to Know

Taking Charge: A Man’s Guide to Staying on Top of Health Over 40

Women’s Health: What To Expect At Every Stage

Caring for your skin when living with incontinence

Navigating the Care Pathway for Overactive Bladder and Incontinence

Feminine Hygiene Tips When You Have Incontinence

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