3 FREE Workout Apps To Help Get You Back On Track
Getting into a workout habit can be difficult. That’s why we love workout apps – they make it so much easier to stick to your
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Getting into a workout habit can be difficult. That’s why we love workout apps – they make it so much easier to stick to your
Have you been thinking about talking to a doctor about your bladder leakage problems, but just can’t muster the courage, or figure out exactly who
If you clicked the link to this post there is a good chance you are one of the 50% of women with urinary leakage that
QUESTION: I’VE BEEN TOLD THAT I HAVE A HYPERTONIC PELVIC FLOOR. WHAT EXACTLY IS THIS AND WHAT CAN I DO ABOUT IT? ANSWER: A hypertonic
Certain foods can aggravate your bladder, but others may help to stop frequent urination caused by an Overactive Bladder. Learn the foods to incorporate in
Want to know what to expect at your first urology appointment? Read below for an overview. Many people see their primary care physician to receive
Barbara Jennings was 6 weeks postpartum when she realized that something wasn’t right. “I had been feeling some pressure in my vagina for a while,
There are numerous ways to get treatment for bladder and bowel incontinence within the walls of your doctor’s office and your own home. Biofeedback is
Overactive bladder can be very disruptive to a person’s life. Constantly rushing to the bathroom, feeling like you need to go every time you start
Sure, you know all about Kegels and the importance of strengthening the pelvic floor. But did you know that it’s just as important to know
QUESTION: I WAS RECENTLY DIAGNOSED WITH A PELVIC ORGAN PROLAPSE AND AM SCARED TO DO ANYTHING THAT WILL WORSEN IT. I USED TO BE A
QUESTION: AS I’VE GOTTEN OLDER, I’VE NOTICED THAT I MORE FREQUENTLY HAVE TROUBLE WITH BLADDER LEAKS AND FIND MYSELF HAVING MORE ACCIDENTS THAN I USED
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