How Much Water Should You Drink When You Have Incontinence?
When you have incontinence, you’ll do anything to avoid having an embarrassing accident. And it may seem logical to think that restricting fluids will help
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When you have incontinence, you’ll do anything to avoid having an embarrassing accident. And it may seem logical to think that restricting fluids will help
Are you on the lookout for a mouthwatering dish to dazzle guests at your next barbecue? Look no further! There are some Perfect Summer Side
Women sometimes get all the attention when talking about bladder problems. And while it’s true that bladder leakage affects more women than men, that doesn’t
Being constipated is a very uncomfortable situation, leaving many people stressed and impatient. For some, constipation further aggravates bladder control issues and for others, the
Eric was 43 when he first woke up wet. He had no idea what had happened to him, but after a couple of minutes, he
It’s National MS Month and we’re celebrating by whipping up a snack that’s super good for you – especially if you have MS. Avocados are
Is there a link between obesity and incontinence? Learn how shedding some weight may help with those bladder leaks.
We all know the importance of maintaining a healthy diet and getting consistent exercise into our daily lives.
Think Incontinence is just something that happens to us as we age? Think again. Incontinence affects over 25 million Americans, and can happen to anyone,
We’ve written about the Bladder Irritants before, but diet cannot be stressed enough when it comes to your bladder and bowel health. It’s true that
There is a saying that 80% of the results in the gym take place in the kitchen. The same thought could be applied to your
We believe that preparedness is the key to building a solid treatment plan for your incontinence. It’s also a great way to build stability in
We’re planning a new NAFC community and would love your input! Take our short survey!