Are These 14 Foods Triggering Your IBS?
If you suffer from Irritable Bowel Syndrome (IBS), you know that there are common foods that can trigger a flare-up. By avoiding these food triggers,
If you suffer from Irritable Bowel Syndrome (IBS), you know that there are common foods that can trigger a flare-up. By avoiding these food triggers,
You’ve likely been hearing more and more about how important gut health is to the body. But what does “gut health” even mean? And could
Do you run to the bathroom after every meal? Do you ever notice that you always seem to have an accident after eating a specific
QUESTION: I AM OVERWEIGHT AND MY DOCTOR TOLD ME THAT IF I LOSE SOME EXTRA POUNDS IT WOULD HELP WITH MY BLADDER LEAKAGE. IS THIS
QUESTION: IT’S THE HOLIDAYS, AND IT’S HARD TO AVOID ALL THE GOODIES AND TREATS AROUND ME. DO THINGS LIKE SUGAR AND ALCOHOL REALLY MAKE A
QUESTION: WE HAVE A LOT OF HOLIDAY PARTIES COMING UP AND I’M NERVOUS THAT DRINKING TOO MUCH ALCOHOL WILL IRRITATE MY BLADDER. WHAT DRINKS SHOULD
For the past few days, my 83-year-old father has been a little backed up. While under my care, he has experienced this several times, and
Fruits and vegetables are an important part of a balanced diet. But most people don’t get the recommended amount. The US dietary guidelines say you
Cold days getting you down? Warm up with this recipe for Potato Corn Soup from Interstitial Cystitis Diet. Quick enough to make for a weeknight
It’s that time again when my whole family settles in for the night to watch the best ads of the year…err…. I mean the Super
Over 33 million Americans live with overactive bladder, a condition where the hallmark symptoms are an urgent and frequent need to empty your bladder –
Overactive bladder can be very disruptive to a person’s life. Constantly rushing to the bathroom, feeling like you need to go every time you start
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