Obesity And Incontinence: The Importance Of Maintaining A Healthy Weight
Rachel had always been overweight. Even in high school, she struggled to maintain a healthy weight and tried diet after diet to get the pounds
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Rachel had always been overweight. Even in high school, she struggled to maintain a healthy weight and tried diet after diet to get the pounds
We all know it’s important to drink enough water. And while the cooler months may make it seem like it’s not an issue, it’s just as easy to become dehydrated in the winter as it is during the summer. Read our tips for making sure you stay hydrated, even when it’s cold outside.
Learn how to eat healthier with these 6 easy steps!
Intermittent fasting is a popular eating schedule that rotates between periods of eating and fasting. Read below for more information on this way of eating
Halloween is coming. And as tempting as it may be to start raiding your kid’s candy bucket, if you have incontinence it’s important to
You’ve heard it a million times. You know you should do it. Yes, we’re talking about eating healthy And while you may know deep down
When you live with incontinence, it’s easy to think that limiting your fluids will help you to avoid an uncomfortable bladder leak. And while in
What you eat can make a big difference when managing bladder health and preventing leaks. Learn the do’s and don’ts in this article.
If you’ve been paying attention to the news at all in the past year or two, you’ve likely noticed an increase in stories about the
It’s holiday season, and for many, this means an influx of all types of delicious holiday food and drinks. Maintaining healthy eating habits is always
If you’re reading this post, you’re likely in the midst of a bladder infection or urinary tract infection (UTI) and are in some serious need
I feel a little funny writing this since I’ve never really suffered from what I would consider incontinence. Sure, I’ve had a few leaks
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