Why You Should Not Be Afraid To See A Physical Therapist For Your Incontinence
I’m 38 years old, and I have a prolapsed bladder. I discovered it after the birth of my first son, and needless to say, it
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I’m 38 years old, and I have a prolapsed bladder. I discovered it after the birth of my first son, and needless to say, it
The holidays are upon us (already!) and while this is often a time of joy and thankfulness, it can also be a time of stress
A guest blog post from Michelle Herbst Fitness is defined as the condition of being physically fit. There are many parameters to assess one’s fitness
For many individuals managing bowel or bladder incontinence, the thought of being intimate can evoke feelings of stress and apprehension. Discussing matters of intimacy, especially
Have you finally made that appointment with a PT to discuss incontinence issues? Ask your PT; Kudos to you for seeking out physical therapy for
We’ve written about the Bladder Irritants before, but diet cannot be stressed enough when it comes to your bladder and bowel health. It’s true that
Since it’s founding in 1982, the NAFC has remained a national leader in the fight for bladder and bowel health. At NAFC, our commitment to
Treatment options for pelvic floor pain and weakness run the gamut from kegels, squats, physical therapy to biofeedback. One of our favorite (and most undervalued)
The prostate is a walnut shaped gland responsible for producing semen in a man’s reproductive system. Enlargement of this gland is pretty typical, as most
There is a saying that 80% of the results in the gym take place in the kitchen. The same thought could be applied to your
Being a caregiver is often an around-the-clock job that demands a lot of energy, patience, and devotion. Remember to take the time to give yourself
Bladder prolapse is when your bladder is no longer being held up in its appropriate location in your body by the muscles around it. For