Opening Up About Pelvic Organ Prolapse
This is a guest post from Betty Heath, of The Rejoicing Soul. During the past twelve years I have shared much of my life’s journey
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This is a guest post from Betty Heath, of The Rejoicing Soul. During the past twelve years I have shared much of my life’s journey
So, you’ve made it through menopause – now what? While many of the symptoms that came along with menopause will go away, because of some
A Guest Post By Michelle Herbst, PT As women age, their birthing history and overall muscle weakness may catch up with them. A healthy pelvic
While many women know about the common symptoms of menopause, there are certain changes that come about in menopause that are often surprising to women. One of these is loss of bladder control
Menopause will affect every woman at some point in her life. Menopause occurs when hormonal changes cause the menstrual cycle to stop. Whether you are
Around 6 weeks postpartum, I expected to feel more like myself. I had avoided exploring anything in the vaginal area for fear of what I
A Guest Blog by Lizanne Pastore PT, MA, COMT Eighty percent of the bodily changes occurring during pregnancy happen in the first trimester! Isn’t
Postpartum recovery can be tough, even for physical therapists. This article shares personal experiences and practical advice to help you heal your body and regain strength after childbirth.
The relationship between urinary incontinence (UI), pelvic floor disorders, and vaginal birth is a hot topic. Popular magazines and some scientific journals claim that vaginal
When you were pregnant, everyone joined you in counting down the days, weeks, and months until your baby would be born. Now that your little
You’re young, healthy and probably think you’re invincible. However there are some infections that are common in young women. Read below to learn about
If you’ve never been pregnant, it’s likely you’ve spent little time thinking about your pelvic floor. A healthy pelvic floor can prepare you for a great pregnancy and a safe delivery, and it can prevent a host of problems that may occur after childbirth.
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