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Top Tips for Caring for Seniors at Home | Compassionate Care How To Take Care Of An Aging Loved One

Compassionate Care: How To Take Care Of An Aging Loved One

Providing compassionate care for seniors at home requires planning and support. This guide explores essential considerations for creating a safe and comfortable home environment for your loved one. It also dives into different senior care options, the importance of setting boundaries to avoid caregiver burnout, and valuable resources available to help you on this journey.

What To Expect Post Menopause

What To Expect Post Menopause

So, you’ve made it through menopause – now what? While many of the symptoms that came along with menopause will go away, because of some

The Pelvic Floor As We Age.

The Pelvic Floor As We Age

A Guest Post By Michelle Herbst, PT As women age, their birthing history and overall muscle weakness may catch up with them.  A healthy pelvic

woman smiling at camera.

How To Prevent Bladder Leaks During Menopause

While many women know about the common symptoms of menopause, there are certain changes that come about in menopause that are often surprising to women. One of these is loss of bladder control

Postpartum Isn t Easier When You re A PT

Postpartum Isn’t Easier When You’re a PT

Postpartum recovery can be tough, even for physical therapists. This article shares personal experiences and practical advice to help you heal your body and regain strength after childbirth.