
Improve Your Bladder Health through Meditation
Learn how meditation and cognitive therapy can help reduce bladder leaks.

Learn how meditation and cognitive therapy can help reduce bladder leaks.

Research indicates that weight gain can indeed worsen urinary incontinence, but there’s good news: weight loss can help reduce these episodes. Learn more about the types of exercises you can do, and a device to help you prevent bladder leaks while working out.

Did you know that even small changes in your behavior can make a big difference in managing overactive bladder and leaks? Learn more in this post.

A comprehensive treatment plan for overactive bladder and incontinence is essential for improvement in bladder leaks. Learn how to navigate a care pathway for overactive

Question: I have recently bought some washable leakproof incontinence underwear. Do I need to wear a pad inside them for extra protection? Great question! There

Learn how IBD patients can avoid nutrient deficiencies and maintain optimal health. Our guide covers common nutrient deficits, their potential complications, and tips for preventing deficiencies through proper nutrition and supplementation.

Learn how you can enjoy a satisfying sex life, despite having incontinence.

Finding the right in-home non-medical care is vital for your loved one’s care. You’ll want to check their qualifications, experience, and references. And the extent

Caregivers face many challenges when they choose to take on the care of a loved one. Learn about the physical, mental, and financial strains a caregiver may experience and ways to overcome them.

The Most Common Symptoms of Prostate Cancer Prostate cancer is the second most commonly diagnosed form of cancer among men in the United States. Early

If you’re dealing with bladder problems like incontinence, you may have heard of neuromodulation, a way of altering the nerve pathways by electrical stimulation or

Caring for a loved one with Alzheimer’s is challenging, especially when incontinence is in the picture. This article discusses how Alzheimer’s affects incontinence and offers