ASK THE DOC: Is It Safe To Have Sex With A Vaginal Prolapse?

Answer: Yes! A prolapse occurs when a woman’s vaginal wall weakens and collapses, causing the uterus, rectum, or bladder to fall into the vagina.
Best Foods For Bladder Health

Do you run to the bathroom after every meal? Do you ever notice that you always seem to have an accident after eating a specific type of food? It’s no coincidence. What you eat and drink has a huge effect on your bathroom habits, and if you’re suffering from bladder leakage (or bowel leakage, for […]
Ask The Doc: How Do I Talk With My Husband About His Incontinence?

QUESTION: MY HUSBAND OF 47 YEARS HAS RECENTLY STARTED EXPERIENCING INCONTINENT EPISODES. HE’S A VERY PROUD MAN AND DOESN’T WANT TO ADMIT THEM TO ME, BUT IT’S STARTING TO BECOME A PROBLEM DUE TO THE INCREASED LAUNDRY, SMELL, AND HIS OVERALL DEPRESSED ATTITUDE ABOUT IT. HOW CAN I GET HIM TO OPEN UP AND TALK […]
Ask The Doc: How Do I Talk To My Loved One About Incontinence?

Discussing incontinence with a loved one can be difficult. This article provides tips for starting a sensitive conversation, understanding their feelings, and working together on a management plan.
Ask The Doc: Will Losing Weight Fix My Incontinence

QUESTION: I AM OVERWEIGHT AND MY DOCTOR TOLD ME THAT IF I LOSE SOME EXTRA POUNDS IT WOULD HELP WITH MY BLADDER LEAKAGE. IS THIS TRUE? Ask The Doc: Will Losing Weight Fix My Incontinence Answer: Your doctor is right. Carrying around extra weight puts extra pressure on the bladder, making incontinence more likely, especially […]
Ask The Doc: How Do I Stay Odor Free When I Have Incontinence?

QUESTION: I LIVE WITH INCONTINENCE AND AM OFTEN CONCERNED ABOUT OTHERS NOTICING A CERTAIN “SMELL” ABOUT ME. HOW DO I ENSURE THAT MY INCONTINENCE PROBLEM DOESN’T LEAD TO AN ODOR PROBLEM? Answer: Many people with incontinence often worry about this issue. But, it’s an easy one to solve as long as you’re diligent in following […]
Ask The Doc: How Do I Avoid Leaks When Visiting Loved Ones?

Visiting family with incontinence concerns? We’ve got you covered! This article offers expert packing and planning tips for leak prevention and a stress-free holiday visit.
Do I have to give up sugar and alcohol because of bladder leaks?

QUESTION: IT’S THE HOLIDAYS, AND IT’S HARD TO AVOID ALL THE GOODIES AND TREATS AROUND ME. DO THINGS LIKE SUGAR AND ALCOHOL REALLY MAKE A DIFFERENCE IN MY INCONTINENCE SYMPTOMS? Answer: While it may not be what you want to hear, the answer is yes. Let’s start with sugar. Sugar (even the artificial kind) is […]
Ask The Doc: Why Does It Hurt When I Pee

Feeling a burning pain when you urinate? This article explores UTI symptoms, treatment with antibiotics, and simple yet effective prevention tips to keep you healthy.
Am I Seeing The Right Doctor?

Urinary incontinence (UI) can be frustrating. This article explores when to seek a specialist beyond your primary care physician and provides information on different specialists like urologists, physical therapists, and more to help you find the right fit for effective UI treatment.
Which Drinks Should I Avoid To Protect My Bladder

QUESTION: WE HAVE A LOT OF HOLIDAY PARTIES COMING UP AND I’M NERVOUS THAT DRINKING TOO MUCH ALCOHOL WILL IRRITATE MY BLADDER. WHAT DRINKS SHOULD I AVOID, AND ARE THERE ANY DRINKS THAT MAY BE BETTER THAN OTHERS? Answer: This is a tough one, as everyone is different, and certain food or drink may irritate […]
All I Want For Christmas Is A Dry Bed

Sandy shares her story of overcoming adult bedwetting and finding hope through treatment. Learn how to address this common issue and reclaim control of your sleep.