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Resource Center for Caregivers
Receive custom tools to help you manage your condition and get the latest in bladder and bowel health from NAFC!
Download our free step-by-step guide for Men’s Kegels to learn how to identify the right muscles, how to perform Kegel exercises correctly, how to build a daily routine, and how to track your progress.
Suggested price: $1.50
Heading to college, starting a job, or taking more responsibility for your health? Join Dr. Marla Dubinsky for a free webinar on managing Crohn’s disease or ulcerative colitis while becoming more independent. Learn tips for managing medications and appointments, navigating school and social life, and speaking up about your needs. Young adults and the parents or caregivers supporting them are welcome.
