Resource Center for Caregivers
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Want to learn more about how to strengthen your pelvic floor with biofeedback and pelvic floor stimulation? This brochure will give you a great primer for what biofeedback is, what to expect, and the different options for practicing it at home, as well as how pelvic floor stimulation can help your pelvic floor get stronger. Learn about these options to help you maintain pelvic floor health, and prevent or manage bladder leaks. Click here to download PDF.
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