Urinary Incontinence: What’s Normal And What’s Not?

“Are bladder leaks normal?” “Is leaking a little bit just something that I have to put up with as I get older?” At NAFC, we get asked these types of questions a lot. So many people think that it’s normal to start having small bladder leaks as they get older. They think it’s a natural […]
Incontinence FAQs

We’ve gathered some of our most frequently asked questions about urinary incontinence below. Read on for answers to these common queries. What is incontinence? Urinary incontinence is defined as the inability to hold urine, resulting in bladder leaks or accidents. Urinary incontinence can range from mild to moderate or severe, and can happen to […]
Caring For A Senior Loved One When You Live In Separate Homes

Modern technology offers a wealth of tools to help you care for your senior loved one even if you live miles apart. Learn about activity trackers, smart home features, and other tech solutions for long-distance caregivers.
Showing Incontinence Who’s Boss In The Workplace

Dealing with an overactive bladder is never fun, but when you’re in the workplace, managing “gotta go now” moments—not to mention the use of incontinence aids—can be especially frustrating. Whether you’re constantly fighting the urge to run to the restroom or worried about an episode on a Zoom call, the following tips will help you […]
Getting Started With Incontinence Treatment

Incontinence is a condition that affects over 25 million people. Add in things like overactive bladder and other pelvic floor disorders and that number jumps dramatically. And yet, despite that, many people don’t seek treatment. And those that do tend to wait on average 7 years before even addressing their condition with a doctor. This […]
NAFC’s 2nd Annual State Of Incontinence Survey: The Doctor-Patient Relationship

November is National Bladder Health Awareness Month, and we can’t think of a better time to share the results of NAFC’s 2nd annual survey to patients. This year, NAFC focused on learning more about the doctor patient relationship. We wanted to know how patients (or doctors) initiated the discussion around bladder leaks, how patients felt […]
Customer Favorites: Adult Products For Bedwetting

Adult nighttime bedwetting can rob a person of precious sleep. It can take time stripping the bed and washing sheets, it’s disruptive to other family members, and it can also cause feelings of depression or shame. All of these can be helped with the use of the proper incontinence products. Purchasing the right type, size, […]
What Is Intermittent Fasting?

Intermittent fasting is a popular eating schedule that rotates between periods of eating and fasting. Read below for more information on this way of eating to learn more. It seems like every day there’s a new diet being touted as a miracle cure to help you lose weight. Low carb, high fat, no sugar – […]
The Truth About Sugar And Incontinence

Halloween is coming. And as tempting as it may be to start raiding your kid’s candy bucket, if you have incontinence it’s important to take a pause. Yes, those snickers bars are so delicious, but what are they doing to your bladder? What causes Incontinence anyway? Simply put, incontinence is the involuntary loss of […]
What Is A Bladder Spasm?

What’s A Bladder Spasm? Have you heard of the term bladder spasm? If you have an overactive bladder (OAB) or incontinence, it’s likely that you have experienced them. Bladder spasms are when the bladder muscle squeezes suddenly, without warning, making you feel like you need to empty your bladder immediately. This is one of the […]
Patient Perspective: Incontinence Is A Part Of My Life, But It Doesn’t Define Me

I’m 50 years old, and for the past 3 years, I’ve had a leaky bladder. I know what you’re thinking. “What? She’s so young! How does she cope? She must be devastated!” Actually, I’m not at all devastated and have coped just fine with my bladder leakage. I refuse to let something like incontinence get […]
Medicare Vs. Medicaid: What’s The Difference?

Medicare Vs. Medicaid: What’s The Difference? Question: I’m getting ready to retire and am overwhelmed with the information about Medicare, Medicare Advantage, and Medicaid. What’s the difference between Medicare Vs. Medicaid and how do I choose what’s right for me? Answer: This is a common question, and for good reason; the insurance world can be […]