MANAGEMENT & SUPPORT
JOIN OUR NEWSLETTER
Receive custom tools to help you manage your condition and get the latest in bladder and bowel health from NAFC!
Learning How To Manage Your Incontinence
Knowing where to start with your incontinence treatment can be hard. But one thing that is uplifting to know is that there are many management and treatment options available to you. From diet and exercise, to absorbent products, medications, and more advanced procedures, there’s likely something that you haven’t tried yet that may be the treatment that finally works to prevent bladder leaks.
Check out the different areas in this section to learn more. Feeling like you want to get started right now? Scroll through our “Where Do I Start?” section to learn ways to address your incontinence, even before making an appointment with your doctor.
RELATED ARTICLES

Caring For A Senior Loved One When You Live In Separate Homes
Modern technology offers a wealth of tools to help you care for your senior loved one even if you live miles apart. Learn about activity trackers, smart home features, and other tech solutions for long-distance caregivers.

I Constantly Have To Pee. What’s Wrong With Me?
“Why am I peeing so much?”, “I’m peeing every hour – what’s wrong with me?”, These are questions we get all the time at NAFC. Learn more about frequent urination in both men and women, and what may be causing you to be constantly running to the bathroom.

3 Things You Can Do RIGHT NOW To Fight Incontinence
While most people wait until January to start making resolutions, we at NAFC feel that it’s always a good time for positive change. HERE ARE

Men Have Pelvic Floors Too – And Can Benefit When They Exercise Them Regularly
Mischa Bongers, CQUniversity Australia “Kegels” and pelvic floor exercises are usually associated with “women’s business” – think pregnancy, childbirth, and menopause. But men have pelvic