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IBD Resource Center

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The IBD Resource Center

Welcome to our IBD Resource Center, your comprehensive hub for navigating life with Inflammatory Bowel Disease. Here, you’ll find a wealth of support including expert-led videos, in-depth podcasts, and practical downloads designed to help you manage Crohn’s disease and ulcerative colitis. Whether you’re seeking information on treatment options, diet, and nutrition tips, or strategies for emotional wellness, our resources are crafted to empower you with the knowledge and tools needed for every step of your IBD journey. Explore, learn, and connect as you build a healthier, more informed path forward.

Special Video Series - Managing Your IBD Symptoms

Welcome to our video series on managing Inflammatory Bowel Disease, or IBD. Whether you’re newly diagnosed or have been managing IBD for years, this series is designed to help you navigate life with Crohn’s disease or ulcerative colitis. From diet tips and treatment options to coping strategies and lifestyle adjustments, we’ll cover the essential tools and support you need to live well with IBD. Join us as we explore expert advice, personal stories, and actionable insights to empower you on your IBD journey.

All About IBD

Learn all about IBD – it’s symptoms, causes, diagnosis, and treatments – in this video 

Managing IBD Flares

IBD can be hard to manage, and unexpected flares can be frustrating to deal with. Learn how to tackle them in this video.

Ulcerative Colitis 101

Learn more about Ulcerative Colitis and how to manage it in this video.

Crohn's Disease 101

Learn the ins and outs of managing and treating Crohn’s Disease in this video.

Listen To OUr Podcasts All About Bowel Health Below!

Learn about IBD from both patients and experts in our informative podcast series, “Life Without Leaks

Silhouette of a man boxing with blue lighting and a spotlight. Text reads: “It didn’t go away, so he got stronger.” Promotes the NAFC pelvic floor podcast Life Without Leaks featuring Brad, a bowel urgency patient. Listen Today.

When Urgency Becomes Your Reality: One Many’s Journey To Acceptance And Advocacy

Bowel urgency patient Brad opens up about the reality of his condition, and how life didn't stop when he gathered the strength to face it.
A smiling woman with long blonde hair stands in front of a blue background with text about bowel urgency symptoms and the Life Without Leaks pelvic floor podcast, encouraging people to listen for more information.

What Your Bowel Urgency Symptoms Might Really Mean

Dr. Maria Roell explains what those urgency symptoms might be, why they shouldn't be ignored, and how today's treatments offer real hope.
Olivia's IBD Story.

Severe Ulcerative Colitis at 26: Olivia’s Fight for Remission

In this deeply personal episode of Life Without Leaks, we speak with Olivia about her life-altering battle with severe ulcerative colitis.
A woman with short blonde hair and folded arms smiles against a blue background. Text reads: “IBD Breakthroughs: Why No One Should Accept ‘A New Normal.’ Dr. Marla Dubinsky discusses IBD on Life Without Leaks NAFC Podcast. Listen today.”.

IBD Breakthroughs: Why No One Should Accept a ‘New Normal

In this powerful episode of Life Without Leaks, we welcome world-renowned IBD expert Dr. Marla Dubinsky of Mount Sinai to discuss the rapidly evolving landscape of Crohn’s disease and ulcerative colitis treatment.
A man in a suit is shown next to text promoting a podcast episode called Straight Talk About IBD. The episode covers IBD symptoms, diagnosis, and treatment. The Life Without Leaks NAFC Podcast logo appears in the corner.

Understanding IBD: From Diagnosis to Remission… What You Need to Know – Copy

In this episode of Life Without Leaks, we're joined by Dr. Ryan O’Leary, advanced fellow in inflammatory bowel disease, for a deep dive into inflammatory bowel disease (IBD). Dr. O’Leary breaks down what sets Crohn’s disease and ulcerative colitis apart from other digestive conditions, explaining how IBD can affect patients at any age, from early childhood to later adulthood, and why diagnosis can sometimes be delayed. He explores the complexity of inflammation, the role of the immune system and how IBD can impact far more than the gut, including joints, skin, eyes and mental health. The conversation also covers realistic treatment goals, the expanding range of medications available today, dietary considerations, when surgery becomes part of care and why personalized treatment plans are essential. Importantly, Dr. O’Leary addresses the emotional toll of living with a chronic condition and emphasizes the importance of persistence, advocacy and specialist care. If you or a loved one is navigating unexplained GI symptoms or an IBD diagnosis, this episode offers clarity, reassurance and a hopeful look at what’s possible with modern care. Learn more about a wide range of bowel conditions and get free resources here.
A bearded man in a grey shirt stands before a cloudy sky. Text shares his journey with Crohn’s disease and offers hope to others. The image promotes the Life Without Leaks NAFC pelvic floor podcast episode.

No One Believed Me: One Man’s Fight for a Crohn’s Diagnosis – and Recovery

In this gripping episode of Life Without Leaks, we speak with John, a law enforcement officer, father of two and competitive strongman, about his harrowing journey to a Crohn’s disease diagnosis.
IBD Patient Story - Gerri.

From Pain ‘Like Lava’ to Remission: Living Fully with Crohn’s Disease

In this moving patient story, we speak with Gerri, a Crohn's patient, about her journey from debilitating digestive symptoms to complete remission. Gerri shares what it was like to live in New York City while navigating relentless urgency, severe abdominal pain she describes as “hot lava,” and the constant need to locate the nearest restroom. After months of worsening symptoms and a turning point moment with her mom, she sought specialist care, leading to bloodwork, testing, colonoscopy and, ultimately, a diagnosis.
Smiling woman with blonde hair in a blue shirt stands in front of a blue background. Text reads: “IBD Demystified: Understanding IBD Symptoms & Treatments,” promoting a podcast episode about Inflammatory Bowel Disease.

IBD Demystified: Understanding the Symptoms, Diagnosis and Treatment

In this episode of Life Without Leaks, we sit down with Dr. Maria Roell, an internal medicine resident specializing in gastroenterology, to break down the essentials of inflammatory bowel disease.
Hope bowel incontinence podcast image.

From Zero Control to Total Control – How One Patient Overcame Bowel Incontinence

Imagine being a 35-year-old woman who suddenly develops bowel and bladder incontinence following childbirth - incontinence so difficult to treat that even a major surgery fails to deliver lasting, meaningful relief. That's the situation today's guest, Hope, found herself in - that is, until she discovered a simple procedure that changed her life completely, giving her back control after 17 years of struggling. Listen now to find out how she overcame her incontinence...
Dr. Cary Fishburne Podcast.

Feeling comfortable talking to your doctor about bowel incontinence

owel incontinence is a condition that may be more life limiting than almost any other form of incontinence, but to most of us, it's so embarrassing that we'd rather suffer than discuss it with a doctor. Today's guest is Dr. Cary Fishburne, a double-board-certified urogynecologist and specialist in female pelvic health, and he's here to reassure us that there's truly no reason to stay silent.

FREE DOWNLOADABLE GUIDES

Explore our library of downloadable brochures and trackers to help you manage your bowel health. From bowel diaries, to symptoms trackers, and extensive brochures about managing IBD, these resources will make navigating your condition a little bit easier. 

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“D’andre Hardy, diagnosed with Crohn’s colitis at age 12, shares her journey of managing the condition and founding the Seen Society, advocating for those with invisible illnesses.

Bladder Irritants And Your Diet

Bladder Irritants and Your Diet

The holidays tend to be a time of indulgence for most of us. Unfortunately most holiday treats such as sweets, cookies, alcoholic beverages, and sugar-sweetened